12 Tasty Meals To Survive The School Day Rush

You’re probably familiar with the struggle of trying to get your kids ready for school while also having to prepare a healthy breakfast and pack a quick meal for them. Sure, you could just grab something from the pantry or a drive-thru, but they’re not necessarily good for the body, especially if it becomes a habit. All these recipes are quick and easy to make, giving you one less thing to worry about on school days.

1. Tuna Pinwheels

Tuna Pinwheels in a bento container.
Photo Credit: The Gracious Pantry.

This three-ingredient Tuna Pinwheels recipe is one of the quickest kid-friendly meals you can make. They’re delicious, filling, and bite-sized, so they can be eaten on the way to school or packed in a lunchbox.

2. Waffle Iron Omelets

Clean Eating Waffle Iron Omelets Recipe
Photo Credit: The Gracious Pantry.

Waffle iron omelets are delicious straight out of the waffle iron or pulled out of the freezer and warmed in the toaster if you make them ahead of time. These waffle iron omelets are super versatile, so you can fill them with your favorite ingredients like veggies and cheese. 

3. Banana Muffins

A banana muffin in a yellow muffin liner.
Photo Credit: The Gracious Pantry.

With or without nuts, these Banana Muffins are a great breakfast on the go. They are made with whole grains and unrefined sweeteners, so you can feel pretty good about eating one in the car on the way to work or school.

4. Slow Cooker Overnight Oats

Clean Eating Slow Cooker Overnight Oatmeal Recipe
Photo Credit: The Gracious Pantry.

Slow cooker overnight oats ensure that you wake up to a healthy, hot breakfast that is ready to go. Just serve up a bowl and add your favorite toppings for a fresh hot breakfast in the morning. 

5. Easy Tuna Wrap

A tuna wrap lays cut in half and stacked so you can see the tuna and lettuce inside.
Photo Credit: The Gracious Pantry.

Easy Tuna Wraps are a delicious lunch that most kids will enjoy. It’s something a little different from a tuna sandwich, and it’s made in mere minutes.

6. Ranch Chicken Wraps

The finished Ranch Chicken Wraps Recipe. The wrap is stacked and sitting on a cutting board.
Photo Credit: The Gracious Pantry.

Finding a kid who doesn’t like ranch dressing is rare, so chances are good that your kiddo will love these ranch chicken wraps. Shredded chicken, cheese, lettuce, grape tomatoes, creamy avocado, and ranch dressing are all you need for these tasty wraps. 

7. Homemade Mac And Cheese

A white crock sits on a placemat filled with Homemade Mac and Cheese. A spoon rests in the pasta.
Photo Credit: The Gracious Pantry.

This homemade mac and cheese recipe is a great way to give the kids what they want and still feel good about the quality of what they (or you!) are eating.

8. Garlic Parmesan Quinoa

A black crock sits on a wood surface filled with garlic parmesan quinoa and garnished with fresh basil leaves.
Photo Credit: The Gracious Pantry.

This garlic parmesan quinoa salad has a lot of fresh flavors that are perfect for a healthy lunch! Quinoa is quite filling to hold them through the end of the school day. You could also add some grilled chicken if you want to make it a heartier meal. 

9. Skillet Taco Salad

An overhead view of a cast iron skillet holding a skillet taco salad topped with shredded cheese and halved grape tomatoes.
Photo Credit: The Gracious Pantry.

Tacos are always a hit with kids, and this one pan skillet taco salad will be a favorite for mom too. Ground turkey, taco seasonings, and your favorite taco toppings quickly come together for a meal the whole family will enjoy! 

10. No-Bake Granola Bars

No bake granola bars on a plate.
Photo Credit: The Gracious Pantry.

These no-bake granola bars are a healthy alternative to the high-fructose corn syrup-filled store-bought ones. They come together quickly, and you can make them your own with lots of fun mix-ins. Perfect for a healthy lunchbox addition or after-school snack! 

11. Pumpkin Spice Protein Bars

Clean Eating Pumpkin Spice Protein Bars
Photo Credit: The Gracious Pantry.

Pumpkin spice protein bars are a perfect after-school snack, and you can grab them and go on your way to after-school activities. Pumpkin puree, honey, and peanut butter are filled with healthy protein to keep their energy up. 

12. Goldfish Crackers

A white bowl filled with goldfish crackers.
Photo Credit: The Gracious Pantry.

If you need a little crunch to pack into the lunchbox or something quick for an after-school snack, these goldfish crackers are for you. Sharp cheddar cheese and a handful of spices, and you’ll have some healthy, tasty, and crunchy goldfish crackers in no time! 

The Daily Snack Tray

An overhead view of a charcuterie board with veggies, pita chips, and two bowls of dip.
Photo Credit: JeniFoto and Shutterstock.

Home with the kids? This snack tray idea is a great way to get them to snack on healthy foods all day and quit bugging you for snacks. Works for adults too!

After-School Snacks That Won’t Ruin Dinner

Two young kids eating strawberries.
Photo Credit: Evgeny Atamanenko and Shutterstock.

Sick of the kids ruining dinner with everything they eat after they get home from school? Here are some ideas for healthier snacks they’ll enjoy that won’t ruin dinner.

Need Some Healthy Movie Snacks?

A young boy watching a movie holding a drink and a popcorn bag.
Photo Credit: Tyler Olson and Shutterstock.

The food shack at the movie theater can leave you with a tummy ache when the movie is done. Here are some snacks you can sneak in, or enjoy at home for a happier belly.

40 Clean Eating Road Trip Snacks

Two young women driving in a car.
Photo Credit: Ground Picture and Shutterstock.

Hitting the road this summer? Take along some healthy snacks that will keep you from overspending and ending up with a stomach ache because we all know that the food you buy on the road is rarely if ever, the healthiest option.

This originally appeared on The Gracious Pantry.

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