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Low Sodium

Side view of a decorative bowl filled with banana pudding, garnished with walnut pieces.

Easy Banana Pudding Recipe

Full overhead view of a wood bowl filled with Pineapple Mango Salsa.

Fresh Pineapple Mango Salsa Recipe

Clean Eating Frosty Coconut Sugar Virgin Margarita Recipe

Frosty Coconut Sugar Virgin Margarita Recipe

Watermelon Feta Skewers laying on a parchment lined cutting board.

Watermelon Skewers With Feta

A Pumpkin Seed Crusted Salmon fillet on a plate with a bite missing.

Pumpkin Seed Crusted Salmon Recipe

An overhead view looking down on Slow Cooker Carnitas laying on a cutting board with a cut orange and lime.

Slow Cooker Carnitas Recipe

An overhead view of a sheet pan holding pieces of Strawberry Frozen Yogurt Bark.

Strawberry Frozen Yogurt Bark Recipe

A single glass milk jug sits filled with Kale Blueberry Smoothie. A straw sits in the jar and smoothie as well.

Kale Blueberry Smoothie Recipe

A hand picks up a single Chocolate Covered Chickpea from a bowl filled with them.

Chocolate Covered Chickpeas Recipe

Sweet Potato Butter in a glass jar with the lid off and a spoon handle sticking out of it.

Sweet Potato Butter Recipe

Kettle corn in a popcorn bucket, ready to eat.

Homemade Kettle Corn Recipe

A brandy warmer sits filled with hot chocolate and three square marshmallows.

How To Make Hot Chocolate (From Scratch)

A stack of these thumbprint cookies sit in a decorative bowl.

Healthy Thumbprint Cookies Recipe

A close up of three Watermelon Christmas Trees.

Watermelon Christmas Trees Recipe

A side view of a glass cup filled with Chocolate Oatmeal and strawberries.

Chocolate Oatmeal Recipe

A front view of a glass of Pumpkin Spice Cold Brew Coffee sitting next to a pumpkin.

Pumpkin Spice Cold Brew Recipe

Pineapple Popsicles lay on a dark surface surrounded by lime slices and pineapple wedges.

Pineapple Popsicles Recipe

Immunity Booster Shots in a canning jar without a lid.

Immunity Booster Shots Recipe

A female hand uses a wooden spatula to pick up a piece of this Gluten-Free Carrot Cake from a serving platter.

Gluten Free Carrot Cake Recipe

An overhead view of a stack of folded red lentil wraps laying on a wooden cutting board.

Red Lentil Wraps

Homemade Peach Popsicles lay arranged on a white surface with fresh peaches.

Homemade Peach Popsicles Recipe

A close up shot of a blueberry cake with a slice removed.

Healthy Blueberry Cake Recipe {+ Video}

A white bowl sits on a white surface and is filled with Strawberry Spinach Salad.

Strawberry Spinach Salad Recipe

Four coconut balls in a glass container and garnished with some small white flowers.

Coconut Balls [No-Bake Recipe]

A pair of tongs hold a chicken thigh for the camera, over a cast iron skillet filled with oven-baked chicken thighs, asparagus and grape tomatoes.

Oven-Baked Chicken Thighs {With Veggies}

A capped, clear, glass bottle filled with Grenadine Syrup sits on a cutting board.

Grenadine Syrup: How to Make Quick Grenadine

Clean Eating Peanut Butter Fat Bombs Recipe

Peanut Butter Fat Bombs Recipe

A clear, glass, spice jar sits on a wooden table, filled with homemade onion powder.

How To Make Onion Powder

Homemade Fajita Seasoning in an open jar with a small scoop resting inside.

Fajita Seasoning Recipe (Quick & Easy!)

A canning jar filled with oat milk sits with it's top off, next to a blender and two other closed jars of oat milk.

How To Make Oat Milk

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About

Hi, I'm Tiffany McCauley. I'm a cookbook author, recipe developer and nationally syndicated writer for MSN and the Associated Press, based in Maine.

The Gracious Pantry® is your one-stop-shop for delicious, healthy comfort food recipes using wholesome, unprocessed ingredients.

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