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Home / N56D

N56D

N56D stands for The Next 56 Days. It’s a program aimed at controlling blood sugar and it works beautifully. I do not earn a commission for referrals. It’s simply a program I believe in.

I will say it does have a component that I’m not terribly fond of. There is an MLM portion that pushes a particular line of products. And I will also say, for those who are not Christian, this program does have a religious tone to it. So you’ll need to ignore those two things if they do not appeal to you.

But those things aside, the eating portion of the program works wonderfully. Because I’m a naturally large person, I had to adjust my caloric intake to my needs in order to not lose weight too quickly or feel like I am starving. This was a number above what they recommended. But it still worked for me.

The recipes here work for anybody doing the first 56 days of the program (even if you do it a few times). I do not offer “57 And Beyond” recipes here (the second portion of the program). But the program offers plenty of them.

I only offer this section because I’ve had so many people ask. It’s not really in my nature to promote diet programs. But this is a truly effective program if high blood sugar is an issue for you.

Find more info on it here: The Next 56 Days.

Please note: These recipes have not been approved by any of the N56D program folks. These are simply recipes I created myself while on the program.

White Bean Soup Recipe

White Bean Soup Recipe

Sheet Pan Garlic Butter Shrimp Recipe

Sheet Pan Garlic Butter Shrimp Recipe

Strawberry Frozen Yogurt Bark Recipe

Strawberry Frozen Yogurt Bark Recipe

Recipe For Lemon Cream Pie

Recipe For Lemon Cream Pie

Egg Waffles Recipe

Egg Waffles Recipe

Slow Cooker Cilantro Lime Chicken Recipe (Or Instant Pot!)

Slow Cooker Cilantro Lime Chicken Recipe (Or Instant Pot!)

Roasted Everything Bagel Chickpeas Recipe (Air Fryer Or Oven)

Roasted Everything Bagel Chickpeas Recipe (Air Fryer Or Oven)

Chocolate Covered Chickpeas Recipe

Chocolate Covered Chickpeas Recipe

Healthy Zucchini Fritters Recipe

Healthy Zucchini Fritters Recipe

Air Fryer Cauliflower Steaks Recipe {With Lemon Herb Yogurt Sauce}

Air Fryer Cauliflower Steaks Recipe {With Lemon Herb Yogurt Sauce}

Healthy Apple Ring Pancakes Recipe

Healthy Apple Ring Pancakes Recipe

Sheet Pan Shrimp Fajitas Recipe

Sheet Pan Shrimp Fajitas Recipe

Chinese Garlic Sauce Recipe

Chinese Garlic Sauce Recipe

Ranch Style Beans Recipe

Ranch Style Beans Recipe

Crock Pot Cinnamon Apples Recipe

Crock Pot Cinnamon Apples Recipe

Brussels Sprouts Salad Recipe

Brussels Sprouts Salad Recipe

Air Fryer Rutabaga Fries Recipe

Air Fryer Rutabaga Fries Recipe

Raspberry Coconut Truffles Recipe

Raspberry Coconut Truffles Recipe

Slow Cooker Cowboy Beans {Or Instant Pot!}

Slow Cooker Cowboy Beans {Or Instant Pot!}

Sheet Pan Fajitas Recipe

Sheet Pan Fajitas Recipe

Slow Cooker Butter Chicken [Or Instant Pot!]

Slow Cooker Butter Chicken [Or Instant Pot!]

Chicken Bread Recipe {Low Carb & Keto}

Chicken Bread Recipe {Low Carb & Keto}

French Vanilla Coffee Creamer Recipe {+ Video}

French Vanilla Coffee Creamer Recipe {+ Video}

Chicken Curry Soup (Slow Cooker Recipe)

Chicken Curry Soup (Slow Cooker Recipe)

Air Fryer Scrambled Eggs Recipe

Air Fryer Scrambled Eggs Recipe

Shrimp And Avocado Salad Recipe

Shrimp And Avocado Salad Recipe

Pfeffernusse Cookies

Pfeffernusse Cookies

Air Fryer Smashed Brussels Sprouts Recipe

Air Fryer Smashed Brussels Sprouts Recipe

Cream Cheese Balls Recipe (Ranch Flavored)

Cream Cheese Balls Recipe (Ranch Flavored)

Pumpkin Gnocchi Recipe

Pumpkin Gnocchi Recipe

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  • Home
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    • Press
    • Work With Me
    • Copyright
    • Privacy
    • My Other Sites
      • TiffanyMcCauley.com
  • Shop
  • Healthy Breakfast Recipes
    • Breakfast Casseroles
    • Cereal & Granola
    • Coffee Drinks
    • Eggs & Omelettes
    • French Toast
    • Oatmeal Recipes
    • Quiche
    • Pancakes
    • Smoothies
    • Waffles
  • Healthy Lunches
    • Grownup Lunch Ideas
    • Salads
    • Sandwiches
    • School Lunches
    • Wraps
  • Healthy Dinner Recipes
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    • Burgers
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    • Kid Friendly Dinners
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    • Protein
    • Seafood
    • Salads
      • Salad Dressing
    • Sauce, Gravy and Condiments
    • Slow Cooker Recipes
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  • Diets
    • No Added Dairy
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    • No Added Sugar
    • Low Carb
    • Low Sodium
    • N56D
    • Paleo Recipes
    • Vegan
    • Vegetarian
  • More
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