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Home / N56D

N56D

N56D stands for The Next 56 Days. It’s a program aimed at controlling blood sugar and it works beautifully. I do not earn a commission for referrals. It’s simply a program I believe in.

I will say it does have a component that I’m not terribly fond of. There is an MLM portion that pushes a particular line of products. And I will also say, for those who are not Christian, this program does have a religious tone to it. So you’ll need to ignore those two things if they do not appeal to you.

But those things aside, the eating portion of the program works wonderfully. Because I’m a naturally large person, I had to adjust my caloric intake to my needs in order to not lose weight too quickly or feel like I am starving. This was a number above what they recommended. But it still worked for me.

The recipes here work for anybody doing the first 56 days of the program (even if you do it a few times). I do not offer “57 And Beyond” recipes here (the second portion of the program). But the program offers plenty of them.

I only offer this section because I’ve had so many people ask. It’s not really in my nature to promote diet programs. But this is a truly effective program if high blood sugar is an issue for you.

Find more info on it here: The Next 56 Days.

Please note: These recipes have not been approved by any of the N56D program folks. These are simply recipes I created myself while on the program.

Raspberry Coconut Truffles Recipe

Raspberry Coconut Truffles Recipe

Slow Cooker Cowboy Beans {Or Instant Pot!}

Slow Cooker Cowboy Beans {Or Instant Pot!}

Sheet Pan Fajitas Recipe

Sheet Pan Fajitas Recipe

Slow Cooker Butter Chicken [Or Instant Pot!]

Slow Cooker Butter Chicken [Or Instant Pot!]

Chicken Bread Recipe {Low Carb & Keto}

Chicken Bread Recipe {Low Carb & Keto}

French Vanilla Coffee Creamer Recipe {+ Video}

French Vanilla Coffee Creamer Recipe {+ Video}

Chicken Curry Soup (Slow Cooker Recipe)

Chicken Curry Soup (Slow Cooker Recipe)

Air Fryer Scrambled Eggs Recipe

Air Fryer Scrambled Eggs Recipe

Shrimp And Avocado Salad Recipe

Shrimp And Avocado Salad Recipe

Pfeffernusse Cookies

Pfeffernusse Cookies

Air Fryer Smashed Brussels Sprouts Recipe

Air Fryer Smashed Brussels Sprouts Recipe

Cream Cheese Balls Recipe (Ranch Flavored)

Cream Cheese Balls Recipe (Ranch Flavored)

Pumpkin Gnocchi Recipe

Pumpkin Gnocchi Recipe

Roasted Everything Bagel Chickpeas Recipe (Air Fryer Or Oven)

Roasted Everything Bagel Chickpeas Recipe (Air Fryer Or Oven)

Pancake Muffins Recipe

Pancake Muffins Recipe

Chicken and Parsnip Soup Recipe

Chicken and Parsnip Soup Recipe

Chocolate Oatmeal Recipe

Chocolate Oatmeal Recipe

Witch Finger Cookies (Gluten-Free Recipe!)

Witch Finger Cookies (Gluten-Free Recipe!)

Pumpkin Pasta Recipe

Pumpkin Pasta Recipe

Pumpkin Biscotti Recipe (Gluten-Free!)

Pumpkin Biscotti Recipe (Gluten-Free!)

Pumpkin Spice Cold Brew Recipe

Pumpkin Spice Cold Brew Recipe

Healthy Apple Bread Recipe

Healthy Apple Bread Recipe

Cauldron Cake Recipe

Cauldron Cake Recipe

Snickerdoodle Pumpkin Bread Recipe

Snickerdoodle Pumpkin Bread Recipe

Complete Protein Pasta Recipe

Complete Protein Pasta Recipe

Healthy Italian Wedding Soup Recipe

Healthy Italian Wedding Soup Recipe

Chickpea Tofu Recipe

Chickpea Tofu Recipe

Millet Grits Recipe

Millet Grits Recipe

Oat Flour Flatbread Recipe

Oat Flour Flatbread Recipe

Grilled Zucchini Salad Recipe

Grilled Zucchini Salad Recipe

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  • Home
    • About
    • Contact
    • Subscribe
    • Press
    • Work With Me
    • Copyright
    • Privacy
    • My Other Sites
      • Air Fry Master
      • TiffanyMcCauley.com
  • Shop
  • Healthy Breakfast Recipes
    • Breakfast Casseroles
    • Cereal & Granola
    • Coffee Drinks
    • Eggs & Omelettes
    • French Toast
    • Oatmeal Recipes
    • Quiche
    • Pancakes
    • Smoothies
    • Waffles
  • Healthy Lunches
    • Grownup Lunch Ideas
    • Salads
    • Sandwiches
    • School Lunches
    • Wraps
  • Healthy Dinner Recipes
    • Air Fryer Recipes
    • Kid Friendly Dinners
    • Pasta
    • Pizza
    • Pressure Cooker Recipes
    • Protein
    • Seafood
    • Salads
    • Sauce, Gravy and Condiments
    • Slow Cooker Recipes
    • Soups, Stews and Chili
  • Diets
    • No Added Dairy
    • No Added Eggs
    • No Added Gluten
    • Low Carb
    • Low Sodium
    • N56D
    • Paleo Recipes
    • Vegan
    • Vegetarian
  • More
    • Air Fryer Recipes
    • Appetizers
    • Barbecue
    • Breads
    • Desserts
    • Dips and Spreads
    • Drinks
    • Ethnic & Regional Foods
    • Holidays
    • Instant Pot Recipes
    • MEAL PREP
    • Snacks
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