Pumpkin Baked Oatmeal With Cranberries

This pumpkin baked oatmeal with cranberries is destined to become a family favorite. Start your holiday mornings off right with a big bowl of oats, pumpkin, cranberries and so much more!

This delicious breakfast casserole dish is a perfect way to start off a holiday morning, and it’s packed with antioxidants!

A spoons lifts a serving of Pumpkin Baked Oatmeal out of a white casserole dish.

Why You Should Totally Make This Pumpkin Baked Oatmeal Casserole

It’s the perfect casserole breakfast for a holiday morning. I love making this on Thanksgiving morning when I have to feed everyone AND be in the kitchen all day. It’s quick and easy, and everyone asks for seconds. Whole grain goodness AND everyone loves it? Oh yes, please. I need more of that in my life.

Is Baked Oatmeal Healthy?

Absolutely! But as with most things, it all depends on what you put in it. If you keep the other ingredients healthy (which this recipe does!), then the whole thing is healthy!

Recipe Adaptations

If you want to mix up the flavors a bit, you can try any of these additions or substitutions:

  • Pumpkin pie spice – No sugar added. The amount below can be adjusted within a range of 1 tsp. to 1 tbsp., depending on how strong you want the flavor.
  • Dried cranberries – Use them in place of the raisins. Just make sure they are fruit juice sweetened instead of sugar-sweetened.
  • Cinnamon – Not a pumpkin spice fan? Substitute the pumpkin pie spice for ground cinnamon instead.
  • Ground ginger – Use ½ a teaspoon at most.
  • Ground nutmeg – Use up to 1 teaspoon at most.
  • Ground cloves – Use up to a ¼ teaspoon at most.
  • Eggs – Whisk in some beaten eggs for extra protein. Anywhere between 2 and 3 eggs should be more than enough. Flax eggs can work, but I haven’t tried it myself so I cannot advise on it.
  • Unflavored protein powder – Just make sure to read the ingredients list! 1 to 2 scoops should be plenty here.
Two plates next to a casserole dish filled with Pumpkin Baked Oatmeal.

Can I Cook Oatmeal And Then Refrigerate It?

Absolutely! In fact, that’s the only way I ever make and store oatmeal. Just remember to wrap it well so it doesn’t dry out in the fridge.

Topping Ideas

If you really want to make this more decadent, you can add some delicious toppings. Here are some ideas:

  • Greek yogurt
  • A drizzle of maple syrup
  • Chocolate chips – put them on while the dish is still hot so they get a little melty.
  • Any nut you like if the pecans aren’t enough for you.
Pumpkin Baked Oatmeal Recipe ingredients combined in a white casserole dish.

About The Ingredients

Unsweetened almond milk – You can also use unsweetened oat milk or light coconut milk. Dairy milk works fine too.

Pumpkin pureé – canned or homemade. Just make sure it’s not pumpkin pie filling. That’s a very different animal.

Pecan pieces– You can buy them in pieces, or chop whole pecans into smaller pieces

Fresh cranberries – Stock up and store them in the freezer for the coming months if you want to make this again.

Pumpkin pie spice – see link below under “recipes used”.). No sugar added if purchased

Honey – Any honey you have on hand will work. Maple syrup will work too, but the finished recipe won’t be as sweet.

Pure vanilla extract – Don’t use vanilla flavoring. Use the real stuff.

Steel-cut oats – You can also use traditional oats, but you won’t want to bake this dish as long if you do. Never use quick-cooking oats for this!

Golden raisins – You can leave these out if you wish, but they are so tasty in this dish!

Salt – This is optional, but helps to bring out the sweetness. The recipe below does not call for it. If you choose to add it, use a quarter of a teaspoon. Any salt you normally cook or bake with will do. I used pink Himalayan salt.

How To Make Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal Recipe ingredients sitting on a white surface in individual, white bowls.

Preheat oven to 400 degrees F. and measure all your ingredients.

All the Pumpkin Baked Oatmeal Recipe ingredients stirred together in a white casserole dish.

In a casserole dish (9×13), stir together all of the measured ingredients in the casserole dish. You can use a large mixing bowl if you think it will be easier to mix that way, but I just mix it directly in the casserole dish.

Just-baked Pumpkin Baked Oatmeal in a white casserole dish.

Bake for 45 minutes or until the casserole is soft and cooked through.

A serving of Pumpkin Baked Oatmeal on a white plate.

Serve as is, or with your favorite topping.

Make Ahead Directions

Yes, you can prep this the night before and store it in the fridge. Just add everything except the oats. You can stir those in last minute before putting it in the oven.

How Far In Advance Can You Make Oats?

It depends on the recipe you use them in. But for this particular recipe, three days is the longest stretch of time that you can make ahead.

How To Store Pumpkin Baked Oatmeal

Wrap the dish in plastic wrap, or transfer the leftover oatmeal to an airtight container. Store this in the fridge for up to three days.

Can You Freeze Baked Oatmeal?

You sure can! In some recipes, there may be ingredients that won’t freeze very well, or discolor while in the freezer (such as bananas). But with a recipe like this, you can freeze for up to six months. I highly recommend freezing in single servings to make life easier, unless you plan on feeding many people at once. Once thawed, you can reheat in the microwave for 1-2 minutes or in the oven at 400 F. with foil over the top so nothing burns, until warmed through.

Recipe Supplies

You’ll want a good casserole dish and some pumpkin pie spice for this recipe. If you need either, you can click on either image to be taken to that product on Amazon. (Affiliate links)

Casserole dish sold on Amazon. (Affiliate link)
Pumpkin spice sold on Amazon. (Affiliate ink)

More Healthy Oatmeal Recipes

Recipes Used

Pumpkin Baked Oatmeal Recipe Card

Copyright Information For The Gracious Pantry
A spoons lifts a serving of Pumpkin Baked Oatmeal out of a white casserole dish.

Baked Oatmeal with Pumpkin and Cranberries

A delicious breakfast you can prep the day before and stick in the oven for something super easy on a busy holiday.
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Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 12 servings, approximate
Calories: 199.53kcal

Equipment

  • 1 Casserole dish (9×13)

Ingredients

  • 4 cups unsweetened almond milk
  • 1 cup prepared pumpkin (canned or homemade)
  • ½ cup pecan pieces
  • 1 cup fresh cranberries
  • 2 tsp. pumpkin pie spice (see link above), no sugar added if purchased
  • ¼ cup honey
  • 2 tsp. pure vanilla extract
  • 2 cups steel cut oats
  • ½ cup golden raisins

Instructions

  • Preheat oven to 400 degrees F. and measure all your ingredients.
    Pumpkin Baked Oatmeal Recipe ingredients sitting on a white surface in individual, white bowls.
  • In a casserole dish (9×13), stir together all of the measured ingredients in the casserole dish. You can use a large mixing bowl if you think it will be easier to mix that way, but I just mix it directly in the casserole dish.
    All the Pumpkin Baked Oatmeal Recipe ingredients stirred together in a white casserole dish.
  • Bake for 45 minutes or until the casserole is soft and cooked through.
    Just-baked Pumpkin Baked Oatmeal in a white casserole dish.
  • Serve as is, or with your favorite topping.
    A serving of Pumpkin Baked Oatmeal on a white plate.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1serving | Calories: 199.53kcal | Carbohydrates: 32.17g | Protein: 5.6g | Fat: 6.27g | Saturated Fat: 0.61g | Sodium: 110.76mg | Potassium: 116.51mg | Fiber: 4.89g | Sugar: 10.76g | Vitamin A: 3182.45IU | Vitamin C: 2.24mg | Calcium: 127.3mg | Iron: 1.73mg

Recipe from the Gracious Pantry archives, originally posted 11/19/11.

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61 Comments

  1. Do you cook the oats first?

    1. Anonymous says:

      Kristy – No, they are dry.

  2. Deb Casey says:

    Hi Tiffany,

    The recipe sounds wonderful! I have a question on the steel cut oats….are you putting them in dry, soaked, or cooked? I always soak my grains, nuts, and seeds to help break down the phytic acid.

    Thanks,
    Deb Casey

    1. Anonymous says:

      Deb – They are dry.

  3. I will be on the oatmeal pumpkin recipe. THANK YOU so much

    1. Anonymous says:

      Melanie – You’re welcome! I hope you enjoy it!

  4. Cate Lewis Johnson says:

    oh I am so excited I actually have all the ingredients!! I will make this today! I really love your blog and refer a lot of my friends to it! Thanks for sharing all your wonderful recipes!

    1. Anonymous says:

      Cate – Thank you! I’m so happy you are enjoying my recipes!

  5. Anonymous says:

    Emily – Fantastic! I hope you’ll enjoy it!

  6. Anonymous says:

    14murphy – I don’t recommend it. The oats would soak up a lot of the liquid and I’m not sure they would bake very well at that point. You could certainly mix everything else together, put in the fridge overnight and then stir in the oats last minute before baking in the morning though.

  7. Anonymous says:

    Heather – That’s what we use it for! It’s a fantastic holiday breakfast!

  8. Anonymous says:

    tjlowe – Why thank you! I’m so happy you’re enjoying my recipes!

  9. Anonymous says:

    Anki – Haha!! Wonderful! Hope you enjoy it!

  10. Anonymous says:

    MJ – Haha!! Hope you enjoy it!

  11. Anonymous says:

    Tracy – I could be wrong, but I believe that all pumpkins are edible. The difference in them comes down to the flavor. Some are far better than others. I have used a cinderella pumpkin to make soup with and the big orange ones are usually just fine, though not as sweet as the sugar pie pumpkins (the smaller ones intended for baking). I’m not sure about the whites ones though as I’ve never tried to make anything with them. Hope that helps.

  12. Anonymous says:

    SS – for sure! Enjoy!

  13. Anonymous says:

    Mama Jo – Glad you like it! Enjoy!

  14. Anonymous says:

    Toby – Fantastic! You could probably mix everything except putting the oatmeal in. Do that at the last minute before baking. Hope you enjoy it!

  15. Anonymous says:

    Denise – I’m sure you could, but I’ve never tried, so I’m not sure what the cooking time would be.

  16. Anonymous says:

    Tricia – Yes, but you’ll need to adjust the cooking time. Steel cut oats take longer to cook/bake. So keep an eye on it.

  17. Anonymous says:

    Barbara – They are dry. Uncooked. I bake them in the casserole. Enjoy!

  18. Anonymous says:

    Lindsey – No. The cooking time will be shorter. Steel cut oats take the longest to cook which is why I used them. So you’ll need to keep an eye on it. Enjoy!

  19. Anonymous says:

    Robin – You can use it, but it will have a shorter cooking time. I used the steel cut oats specifically because of their longer cooking time. So you’ll have to play around with this to get it to work out correctly. Sorry, wish I could be more help here.

  20. Was to ill for Going out to our planned thanksgiving event. Made this prior to getting put in the bed rest mode and it was a wonderful meal for thanksgiving, have enought energy to do it for the next meal however I have a pineapple that is needing to be used so going to sub that for the pumkin and add fresh bluberries from the freezer plus the rest of the stuff.

    1. Anonymous says:

      Mama Jo – Sounds wonderful! I hope you’re feeling better soon.