Okay. I have to confess, it took me F.O.R.E.V.E.R. to try this. I just couldn’t work up the nerve to stick a handful of spinach into my fruity smoothie. It was way more than my little brain could handle. I had visions of dumping an entire blender of smoothie ingredients down the drain because I had dared to try and make it “green”. [CONTINUE READING... →]

A while back, I did a recipe for Clean Eating Whole Roasted Chicken.

I’m not one to waste food these days, so I instantly put the “throw away” parts of the chicken to work for me. [CONTINUE READING... →]

If you’re looking for a new way to prepare your oatmeal, look no further.

I’ve been working on something called, “The Oatmeal Project“.  I’m trying to come up with 365 different ways to prepare and enjoy your oatmeal in the morning. [CONTINUE READING... →]

Please pardon me while I rant for a moment…..

I don’t generally post videos like this, but this one is important.

I was speaking to a woman recently who honestly believes that high fructose corn syrup is completely healthy and natural. She sees no reason to remove it from her “clean eating” diet, and referred to some commercials (such as the one in the above video) as proof to support her argument. [CONTINUE READING... →]