French toast is definitely a decadent meal. It's typically higher in fat because it's fried in a pan. But healthier oils are always an option, so I tend to ignore that when I make french toast. After all, this isn't something you'd want to make every single morning anyway. To make basic french toast healthy, it really comes down to your choice of specific ingredients. A good quality, whole grain bread, good quality whole milk, a heart healthy oil and organic, free range eggs will always make for a healthier meal. After all, that's what clean eating is really about. You can make all your favorites, you just have to make wise choices where the ingredients are concerned.

The word healthy is very subjective from person to person. What's healthy for one is not healthy for another. But personal issues, allergies and sensitivities aside, one of the breads I enjoy the most is the Alvarado Street Bakery brand. They are available in many stores, so you just have to call around if you want it. (I was not paid to promote them. It's just bread I like and recommend) Give it a try! I get mine at Whole Foods.