Virgin Pina Colada Recipe

This delicious virgin pina colada recipe is a great way to enjoy a delicious drink made with real food ingredients without the alcohol.

I don’t drink often. Maybe once or twice a year, max. But sometimes, I crave the flavor of drinks like this one.

A Virgin Pina Colada in a glass with three cherries on a toothpick laid across the top of the glass.

What's A Virgin Pina Colada?

Any drink with the word “virgin” in front of it means that it’s made exactly like an alcoholic drink, but minus the alcohol.

What Is In A Virgin Pina Colada?

If you were to order one in a bar, it will have all the same traditional mixes as the regular, alcoholic version, but without the alcohol.

But when you make it at home, things change a little. Especially when your aim is using real food ingredients.

The ingredients are coconut milk, frozen pineapple and sweetener. Quick, simple and totally delicious.

What Does A Virgin Pina Colada Taste Like?

It’s the wonderfully tropical combination of coconut and pineapple in the form of a smoothie

What’s In A Homemade Virgin Pina Colada?

Fresh or frozen pineapple chunks – Make sure you get the unsweetened pineapple. The ingredients should simply say “pineapple” on the package.

Canned full-fat coconut milk – Make sure this is the canned variety. Do not use the stuff in the carton. Also, make sure there is no added sugar. You want the unsweetened stuff.

Maple syrup – Use the real stuff. If you don’t have any handy, honey is a great substitute.

Ice – I didn’t use this, but if you prefer an icier texture (like what you would get in a bar), add 1 to 2 cups of ice and blend it in with everything else. Without the ice, this is more like an icy smoothie.

How To Make A Virgin Pina Colada

A blender tumbler with coconut milk added to fresh pineapple chunks in it.

Place all ingredients in a blender and blend.

A side view of a glass filled wtih Virgin Pina Colada.

Pour into a glass and serve with a pretty umbrella or straw.

Storage

Store leftovers in an airtight container or canning jar with a lid. Store in the fridge for up to 3 days. You may need to reblend to freshen up the drink.

Freezing

You can freeze this in ice cube trays to blend again later, or you can turn this into popsicles.

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A directly overhead view of a glass full of Virgin Pina Colada with three cherries across the top on toothpicks.

Virgin Pina Colada Recipe

A delicious drink even the kids will love! All natural and totally non-alcoholic.
5 from 1 vote
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Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 357kcal

CLICK TO WATCH THIS RECIPE IN ACTION!

Equipment

  • Blender

Ingredients

  • 4 cups frozen pineapple chunks
  • 13.5 oz. can full fat coconut milk (do not use the stuff from the refrigerator section. Must be canned)
  • 2 tbsp. maple syrup
  • 2 cups ice (optional)

Instructions

  • Place all ingredients in a blender and blend.
    A blender tumbler with coconut milk added to fresh pineapple chunks in it.
  • Pour into a glass and serve with a pretty umbrella or straw.
    A side view of a glass filled wtih Virgin Pina Colada.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.25the recipe | Calories: 357kcal | Carbohydrates: 46g | Protein: 3g | Fat: 21g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 22mg | Potassium: 526mg | Fiber: 3g | Sugar: 40g | Vitamin A: 118IU | Vitamin C: 23mg | Calcium: 70mg | Iron: 4mg

Recipe from the Gracious Pantry®, originally posted on 6/15/21.

Author: Tiffany McCauley

Title: Food and Travel Journalist

Expertise: Food, cooking, travel

Bio:

Tiffany McCauley is a nationally syndicated journalist and an award-winning cookbook author and food blogger. She has been featured on MSN, Huffington Post, Country Living Magazine, HealthLine, Redbook, and many more. Her food specialty is healthy comfort food recipes.

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