13 Fall Smoothies For A Better Breakfast

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As beautiful and colorful as the fall season is, it’s also the beginning of cold and flu season. This time of year it pays off to boost your immunity with healthy foods and superfoods. A great way to do that is with a healthy and delicious smoothie for your breakfast or afternoon snack. Here are thirteen amazing smoothie recipes that don’t just taste good, they are good for you too.

1. Cranberry Banana Smoothie

Side view of a glass mug filled with cranberry banana smoothie.
Photo Credit: The Gracious Pantry.

Did you know that cranberries have more antioxidants than any other fruit? It’s true, and they just so happen to be in season during the heart of cold and flu season. Take advantage of that and make yourself a delicious cranberry banana smoothie. They are a great way to start your day or as an afternoon pick-me-up.

2. Acai Smoothie

An overhead view looking down into two glass mugs filled with Acai Smoothie and garnished with mint leaves and fresh berries.
Photo Credit: The Gracious Pantry.

No smoothie list would be incomplete without an acai smoothie. This powerhouse berry is packed with antioxidants, making it an excellent choice for a cold-weather pick-me-up. It makes a delicious smoothie you’ll want to drink every single morning.

3. Pumpkin Pie Smoothie

Overhead view of a glass mug full of pumpkin pie smoothie.
Photo Credit: The Gracious Pantry.

This pumpkin pie smoothie is creamy and pumpkin-y and perfect for fall. It’s a great way to start off an autumn morning and will fill you up and keep you that way for several hours. If you love the flavor of pumpkin, don’t skip this recipe.

4. Coconut Milk Smoothie

A closeup of a glass filled with coconut milk smoothie with a stripped straw and garnished with coconut shred around the rim of the glass.
Photo Credit: The Gracious Pantry.

There are lots of smoothies that are made with coconut milk, but this one actually brings the coconut flavor to the forefront. There are lots of additions you can make to this smoothie recipe to change up the flavors, like mango or avocados and spinach.

5. Super Berry Smoothie

A closeup of a clear glass with a purple smoothie in it.
Photo Credit: The Gracious Pantry.

This super berry smoothie is a delicious and quick breakfast option that is ready in under 5 minutes. Frozen strawberries and blueberries, chia seeds, vanilla extract, milk, and protein powder (optional) are all you need for breakfast on the go. 

6. Strawberry Smoothie

A small, glass jar filled with Strawberry Smoothie and garnished with a fresh strawberry.
Photo Credit: The Gracious Pantry.

Sweet-tasting strawberries are the perfect flavor for a quick breakfast on the go. This three-ingredient strawberry smoothie sweetened with honey will have you out the door in no time. Want to change it up for a delicious dessert? Turn it into a milkshake with one scoop of ice cream and blend.

7. Mango Oatmeal Smoothie

Two glass jars filled with Mango Oatmeal Smoothie. A red and white stripped straw in each glass.
Photo Credit: The Gracious Pantry.

The sweet and tangy flavor of mango is perfect for a breakfast smoothie, especially with the addition of some filling oats. Combine that with a little cottage cheese, honey, and milk, and you have a perfect smoothie for breakfast or a quick snack! 

8. Super Nutrient Smoothie

Two glasses filled with a green smoothie sit on a wooden surface with lots of green veggies sitting behind the glasses.
Photo Credit: Slobodan Kunevski/Shutterstock.

If you are looking for a super smoothie that packs quite a nutritional punch, this is the recipe for you. Back-to-school season can be rough on the immune system, and this smoothie is full of immune-boosting nutrients to keep you feeling great.

9. Peanut Butter and Banana Smoothie

Overhead view of a glass of Peanut Butter And Banana Smoothie on a white background.
Photo Credit: The Gracious Pantry.

Peanut butter and bananas are an amazing flavor combination, so you know that this smoothie is going to be delicious. Start your day off right with this creamy smoothie packed with protein and potassium! 

10. Kale And Blueberry Smoothie

An overhead view of a glass bottled filled with Kale Blueberry Smoothie with a straw sitting in it.
Photo Credit: The Gracious Pantry.

Fresh or frozen blueberries along with some kale are all you need to make this sweet and delicious smoothie for breakfast. You will be ready for a busy day ahead after this refreshing start to your day. Toss in some oats to help keep yourself full until lunchtime. 

11. Sweet Potato Smoothie Recipe

A sweet potato smoothie in a clear glass with a straw in it.
Photo Credit: The Gracious Pantry.

If you are looking for a uniquely flavored breakfast smoothie, try this sweet potato smoothie. Sweet potatoes, maple syrup, cinnamon, and nutmeg make a delicious smoothie that tastes like dessert.

12. Chocolate Cranberry Smoothie

Overhead view of a glass filled with chocolate cranberry smoothie.
Photo Credit: The Gracious Pantry.

Cranberries may not be a fruit that you think of when it comes to making smoothies, but when you pair it with chocolate, it makes a delicious smoothie. Cranberries are full of antioxidants and minerals, so you can feel great about starting your day with them.

13. Blueberry Spirulina Smoothie

Two glasses sit filled with Spirulina Smoothie and topped with fresh fruit and a dollop of nut butter.
Photo Credit: Seasonal Cravings.

This beautiful blueberry spirulina smoothie is loaded with good-for-you nutrition and plenty of fruity flavors. It’s a superfood smoothie that will give you tons of great vitamins and minerals, all while being an absolutely delicious start to your day.

More From The Gracious Pantry

5 Smoothies in glasses on a wood surface, shown from overhead. Each smoothie is a different color.
Photo Credit: The Gracious Pantry.

If you love smoothies, these delicious drink options are a great way to jazz up your mornings with smoothie deliciousness.

Author: Tiffany McCauley

Title: Food and Travel Journalist

Expertise: Food, cooking, travel

Bio:

Tiffany McCauley is a nationally syndicated journalist and an award-winning cookbook author and food blogger. She has been featured on MSN, Huffington Post, Country Living Magazine, HealthLine, Redbook, and many more. Her food specialty is healthy comfort food recipes.

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