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Smoothies are a perfect way to start off a busy morning, and this super berry smoothie is no exception.
Breakfast will be ready in about 2 seconds flat (well, okay… maybe 5 minutes) and you’re out the door with a travel mug full of nutrients. Can’t beat that with a stick!
Lately, I’ve been revisiting the idea of using protein powders in smoothies for the simple reason of convenience. Sometimes I don’t have time to peel that hard-boiled egg before I head out the door. I know that sounds crazy, but I think we’ve all been there. Those days when you swear on somebody’s grave that just breathing one breath in the wrong direction will make you later than you’ve ever been. You know what I’m talking about, right? I seem to be having more and more of those days lately, so I’ve started relying more and more on protein powder again.
Not that there is anything wrong with it per se, but let’s face it. Protein doesn’t come from nature in powder form. So I really struggle with this one. What are your thoughts on protein powder?
About The Ingredients
Frozen blueberries – No sugar added.
Frozen strawberries – No sugar added.
Chia seeds – Flaxseed will work too if you grind it first.
Pure vanilla extract – Don’t use vanilla flavoring.
Unsweetened almond milk – Regular milk works too.
Protein powder – Use a protein powder that has the fewest ingredients possible. Unsweetened and unflavored is best.
How To Make A Super Berry Smoothie
Place all ingredients into a blender. Blend and serve.
Store leftovers in the fridge for up to 2 days. Give it a spin in the blender again to refresh it.
If you have leftovers you won’t use right away, it’s best to pour this into popsicle molds and enjoy them for dessert.
More Healthy Smoothie Recipes
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Super Berry Smoothie Recipe Card
Super Berry Smoothie
- 1 cup frozen blueberries (no sugar added)
- 1 cup frozen strawberries (no sugar added)
- 1 tbsp. chia seeds (flax will work too if you grind it first)
- 1 tsp. pure vanilla extract
- 1 cup unsweetened almond milk (regular milk works too)
- 1 scoop protein powder (amazon affiliate link)
- Blend and serve.