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This super nutrient smoothie is stuffed with good-for-you vitamins and minerals. You can’t get much healthier than this one!
It might not be the prettiest smoothie you’ve ever seen, but it’s definitely up there on the list of healthiest smoothies ever.
I should start off by letting you know that I just got a new Vitamix. So this particular recipe will require a high-powered blender.
I currently have bronchitis while I’m writing this, so I’m looking for any way to get lots of nutrients in my body to help me recover as fast as possible. I think today is the worst of it, so cooking is not really at the top of my list. But I know it’s important to eat, so I immediately turned to my sparkly, brand new Vitamix blender. Maybe it’s the congestion in my head, but I swear I heard it whisper that it would take good care of me and help me feel better if only I would turn it on. So I did.
I grabbed whatever was on the countertop and dropped it in the blender. I was very pleased with the results. I can’t taste much right now, but boy could I taste the yumminess of this smoothie! And just for the record, I had some not-sick people try this as well. They loved it, so I know my taste buds aren’t too screwed up from the congestion.
More Healthy Smoothie Recipes
Super Nutrient Smoothie Recipe
Super Nutrient Smoothie
- High powered blender (like a Vitamix)
- 1 medium apple (cored and peeled if you wish)
- 1 medium banana (peeled)
- 1 medium orange (peeled)
- 1 medium roma tomato
- 3 cups fresh baby spinach leaves
- 1 tbsp. chia seeds
- water as needed
- Place in your Vitamix or other high-powered blender and blend until smooth.
- Add as much water as you need to get the smoothie to a consistency you like. You don't have to add any, but it will be thick enough to eat with a spoon if you don't.