This lemon smoothie is the perfect smoothie for lemon lovers!

Being a mom is not for sissies. In fact, had anybody told me before I had Mini Chef just how difficult it could be and how much it could try a girl’s patience, I would have thought they were nuts.

But this little child of mine, bless his heart, can push every last button I have and then some sometimes. And I will even go so far as to say that I appreciate my own mother on a whole other level at this point. The woman is a saint.

Now that Mini Chef is 4, his vocabulary has really branched out. In fact, he’s almost talking like a normal adult.

But imagine my surprise when I was at my whits end, and those gorgeous blue eyes looked up at me with utter concern and said,

“Relax, Mom”.

Knocked the spitfire right out of me. Needless to say, I was completely disarmed and he was relieved to not be getting his second time-out for the day.

I tell ya, some days…. being a mom is a real hair-raiser. So I marched into the kitchen and made us both this smoothie. We shared it in one big glass with two straws and by the time we were done, the day was looking much better for both of us.

HEALTHY SMOOTHIE RECIPES:

• Super Berry Smoothie
• Cinnamon Apple Smoothie
• Peanut Butter Banana Smoothie

PRODUCTS USED:

• Vanilla Protein Powder (amazon affiliate link)

LEMON SMOOTHIE RECIPE:

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Lemon Smoothie Recipe

Prep Time

10 mins

Total Time

10 mins

 

A delicious smoothie for lemon lovers!

Course: Smoothies

Cuisine: American

Yield: 2 servings

Calories: 195 kcal

Author: The Gracious Pantry

Ingredients

• 1 cup buttermilk
• 2 medium lemons (juice only)
• 1 scoop vanilla protein powder
• 1 tbsp. honey

US Customary - Metric

Instructions

1. Blend and serve.

Recipe Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition Facts

Lemon Smoothie Recipe

Amount Per Serving (0.5 the recipe)

Calories 195 Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 3g19%

Cholesterol 44mg15%

Sodium 167mg7%

Potassium 373mg11%

Carbohydrates 28g9%

Fiber 3g13%

Sugar 18g20%

Protein 15g30%

Vitamin A 198IU4%

Vitamin C 57mg69%

Calcium 243mg24%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.