Grain Free Trail Mix Recipe

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This grain free trail mix doubles as a hearty breakfast or a portable snack on the go!

People are always asking me what they can pack to take with them on long trips. You guys seem to be a mobile bunch!! So I thought I’d make some trail mix you can enjoy on the road.

Clean Eating Grain Free Trail Mix Recipe

The really great thing about this is that all you have to do to turn this into breakfast is add some milk of your choosing and you’ve got instant meusli or warm cereal! That’s a win-win in my book. Or even just sprinkle some of this over your morning bowl of oats! It just doesn’t get any easier than that.

This particular batch is going to Mini Chef’s day care. They serve only healthy foods there (I’m so lucky I found one that does!), so I know this will be a big hit. In fact, I might even make some of this for gifts. Put this in a pretty jar with a ribbon and a small wooden spoon, a pretty tag with some ideas for using it, and voila!

Clean Eating Grain Free Trail Mix Recipe

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Copyright Information For The Gracious Pantry
Clean Eating Grain Free Trail Mix Recipe

Grain Free Trail Mix

A delicious breakfast or snack on the go!
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Course: Breakfast, Snack
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 10 servings
Calories: 273kcal
Author: Tiffany McCauley


  • 1 cup sliced almonds
  • 1 cup raw pumpkin seeds
  • 1 cup unsweetened coconut flakes
  • ½ cup raw walnut pieces
  • ½ cup sunflower seeds
  • ½ cup golden raisins
  • ½ cup dried cranberries


  • Mix all ingredients together and store in an air-tight container for up to 6 weeks.


Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.


Serving: 0.5cup | Calories: 273kcal | Carbohydrates: 17g | Protein: 7g | Fat: 21g | Saturated Fat: 6g | Sodium: 7mg | Potassium: 292mg | Fiber: 4g | Sugar: 9g | Vitamin C: 0.6mg | Calcium: 45mg | Iron: 1.9mg

This recipe from the Gracious Pantry archives, originally posted 12/8/13.

Clean Eating Grain Free Trail Mix Recipe

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I'm Tiffany, a writer for MSN and the AP Newswire, a cookbook author, digital publisher, food lover, and mom. I create healthy, clean eating recipes for everyday living.

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  1. Luv What You Do says:

    This looks like the best afternoon snack!

  2. Dee Dee Wendlick says:

    Made something similar but instead of walnut pieces and coconut flakes, used Pepitas, and cashew pieces…

  3. Just made this…yummers!!! SO GOOD…Thank you!!!

  4. I love this recipe. I just swapped out the raisins and dried cranberries for freeze dried goji berries and added some hemp seeds to it. It’s a great post workout protein snack on the way home from the gym!

  5. hi,
    I just made this awesome mix. i would like to portion the mix out into baggies for a daily snack. How would i go about that? I just don’t want to over indulge. Thank you for all of your amazing recipes!

      1. What is the portion size? I saw 10 but must have missed amount oer portion?

  6. Sounds delicious. Cranberries and raisins are often sweetened with sugar so I like the idea of substituting goji berries and possibly some white mulberries. Yum

    1. Melinda – I’ve never seen raisins sweetened with sugar, but maybe that’s a thing now. I haven’t purchased them in a while. As for cranberries, many of them are definitely sugar sweetened. But the fruit juice sweetened ones are just as delicious! I get mine at Whole Foods, but you can find them on amazon too.

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