11 Delicious Cod Recipes To Add To Your Meal Plan

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If you’re looking for a tasty and healthy alternative to chicken breasts, then it’s time to add cod to the mix. Cod is an incredibly versatile fish with a delicate flavor that pairs well with various sauces, seasonings, and vegetables. Plus, it’s a great source of lean protein so it’s perfect for those looking to increase their protein intake. These eleven recipes will make sure you never get bored of cod.

1. Walnut-Crusted Cod

A cod fillet coated in ground walnuts and topped with a lemon slice.
Photo Credit: The Gracious Pantry.

Walnut-Crusted Cod packs all the nutritional benefits of walnuts and fish in this delicious combination.

2. Sheet Pan Cod

Sheet Pan Mushroom And Onion Cod on a white plate.
Photo Credit: The Gracious Pantry.

Sheet Pan Cod is an easy dish that you can prep and store in the freezer until you’re ready to roast it in the oven.

3. Chinese Style Sheet Pan Cod

Chinese-Style Sheet Pan Cod on a white plate.
Photo Credit: The Gracious Pantry.

Chinese Style Sheet Pan Cod is a simple recipe that tastes amazing. It’s great served with rice and a side of steamed veggies.

4. Healthy Air Fryer Fish N’ Chips

A white plate holds some air fryer fish n' chips. The chips are sweet potato fries.
Photo Credit: The Gracious Pantry.

If you love fish n’ chips but don’t love all the fat that comes with it, then try this Healthy Air Fryer Fish N’ Chips. All the wonderful flavor without the excess fat.

5. Skinny Roasted Cod With Tomatoes

Two cod filets on parchment surrounded by roasted grape tomatoes.
Photo Credit: Seasonal Cravings.

Skinny Roasted Cod With Tomatoes is a huge weeknight win.  The fish is mild, tender, and flavorful, and the roasted tomatoes are super sweet.

6. Sheet Pan Baked Cod with Butternut Squash

A bowl filled with a bed of rice with roasted butternut squash and a fillet of cod on top.
Photo Credit: Seasonal Cravings.

Sheet Pan Baked Cod with Butternut Squash is vibrant, flavorful, and packed with wholesome ingredients. If you’re looking for an easy weeknight dinner that is both healthy and delicious, look no further!

7. Blackened Cod

A plate with a bed of rice and a blackened cod filet sits on a white table next to a platter of blackened cod.
Photo Credit: Running To The Kitchen.

Simple pantry seasonings and a quick pan-sear are all it takes to make this delicious Blackened Cod recipe.

8. Cod Piccata

A skillet with cod piccata and lemon slices.
Photo Credit: Running To The Kitchen.

A deliciously tangy, bright seafood version of the classic piccata recipe using tender cod filets. Cod Piccata is dredged in almond flour and then pan-fried until flaky. Capers, lemon juice, and shallots bring big flavor to this easy, gluten-free dish.

9. Air Fryer Cod

A plate of air fryer cod on a bed of rice with a side of green beans.
Photo Credit: Running To The Kitchen.

Learn how to make Air Fryer Cod with this easy recipe using lemon and simple spices for a tender, delicate, and delicious cod fish dinner in under 20 minutes.

10. Pan-Fried Cod

A black skillet with two cooked cod filets.
Photo Credit: Low Carb Africa.

Pan-Fried Cod is a mouth-watering, nutritious dish ready in less than 15 minutes. If you’re looking for a healthy, easy dinner that’s ready in no time, then you’ll love this recipe.

11. Coconut Tomato Curry with Cod

An overhead view of a black bowl filled with coconut tomato curry cod, rice and some lime wedges.
Photo Credit: Pass Me Some Tasty.

The combination of sweet coconut milk and spicy curry powder makes this Coconut Tomato Curry with Cod an absolute winner. All made in one pan, this delicious, hearty dish is ready in less than an hour.

Sick Of The Same Ol’ Chicken For Dinner? Here Are 101 New Ways To Make It!

A dutch oven with a cooked whole chicken topped with rosemary twigs.
Photo Credit: The Gracious Pantry.

Having chicken for dinner… again? Here are 101 new ways to level up your dinner game tonight.

Healthy Ground Turkey Dinner Ideas That Actually Taste Good

A skillet filled with ground turkey, chopped tomatoes, chopped avocado and garnished with fresh parsley.
Photo Credit: The Gracious Pantry.

Lean ground turkey is a great replacement for ground beef if you are working on your health. Here, we give you 17 Meals with ground turkey that are surprisingly good for you.

While You’re Cooking, Prep Breakfast For Tomorrow Too. It Only Takes 5 Minutes!

An overhead view of a small canning jar filled with overnight oats with raisins.
Photo Credit: The Gracious Pantry.

Prepping overnight oats the night before is a fantastic way to ensure that your morning runs smoothly. These delicious oatmeal recipes are prepped in just 5 minutes. In fact, you can even make homemade oatmeal packets with these recipes, so all you have to do is grab a packet and get it in the fridge.

This originally appeared on The Gracious Pantry.

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