15 Dinner Recipes Without Any Processed Sugar

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Sugar is in everything these days. You can’t even buy basics anymore without finding sugar in the ingredient list. It makes for a frustrating shopping experience when you’re trying to avoid sugar. But when you avoid sugar, you stop craving it after a while. So it’s worth it to make the effort. These fifteen recipes can help you get dinner on the table without the added sugar.

1. Yogurt Chicken

An overhead view of a cast iron skillet filled with yogurt chicken.
Photo Credit: The Gracious Pantry.

This yogurt chicken is a delicious option for making either chicken breasts or chicken thighs. In fact, you can make just about any cut of chicken with this recipe. Prefer drumsticks? Go for it! Yogurt-marinated chicken is delicious.

2. Chili Cheese Fries

Chili Cheese Fries just out of the oven and garnished with dollops of sour cream, slices of jalapeno pepper, diced red onion, and fresh cilantro.
Photo Credit: The Gracious Pantry.

Chili Cheese Fries are an American favorite when it comes to comfort food. But that doesn’t mean they have to be unhealthy.

3. Tuna Noodle Casserole

A bowl filled with tuna noodle casserole sits on a table as a spoon lifts a spoonful of it up and out of the bowl.
Photo Credit: The Gracious Pantry.

Nothing says comfort food quite like Tuna Noodle Casserole. But is the popular dish really as bad for you as its reputation suggests?

4. Chickpea Orzo Salad

A closeup of a blue bowl filled with chickpea orzo pasta salad.
Photo Credit: The Gracious Pantry.

Chickpea Orzo Salad has lots of fiber to go with all that flavor, which means you’ll have a full tummy and a happy belly when you’re done.

5. Stuffed Mexican Quesadillas

Clean Eating Stuffed Mexican Quesadillas Recipe
Photo Credit: The Gracious Pantry.

When you’re craving sugar, eating something cheesy can actually help. These Stuffed Mexican Quesadillas are perfect for helping you get over the hump of a sugar craving.

6. Chili Mac

An overhead view of a white spoon lifting a spoonful of chili mac out of a white bowl.
Photo Credit: The Gracious Pantry.

Chili Mac is one of those family-friendly meals that everyone at the dinner table will enjoy without complaint. Serve with a green salad and some garlic bread to round out the meal.

7. Sloppy Joe Casserole

A slice of sloppy joe skillet casserole on a white plate.
Photo Credit: The Gracious Pantry.

When the sugar cravings kick in, often it’s really comfort food that we want. This Sloppy Joe Casserole will help you through it. Pair it with a slice of crusty garlic bread for added comfort.

8. From Scratch Potato Leek Soup

A black bowl filled with Potato Leek Soup Recipe
Photo Credit: The Gracious Pantry.

Sugar cravings are often our body’s way of looking for those energy boosts that it’s gotten used to. You can help ease your body out of that by giving it things that might give you a boost but also have other added health benefits and no added sugar. This From Scratch Potato Leek Soup does exactly that. Potatoes are higher on the glycemic index, but there is no added sugar in this recipe. Consider it a compromise.

9. Easy Goulash

Clean Eating Goulash Recipe
Photo Credit: The Gracious Pantry.

A good, comforting bowl of pasta is often a great way to get past a sugar craving. Try this Easy Goulash for a simple fix.

10. Pesto Pita Pizza

A pita sits on a small round cutting board covered in pesto sauce, fresh tomato slices and melted cheese.
Photo Credit: The Gracious Pantry.

Sometimes, we just need a quick snack or pick-me-up. Pesto Pita Pizza comes together in minutes, is delicious, and will get your mind off of the sugary stuff you’re craving.

11. Bombay Potatoes

An overhead view of a bowl of Bombay potatoes in a bowl on a striped tablecloth.
Photo Credit: The Gracious Pantry.

If you enjoy more exotic flavors, these Bombay Potatoes are simply to die for. Nothing will distract you from a sugar craving faster than another delicious dish that you just can’t put down.

12. Slow Cooker Pork Ragout

A white bowl filled with pork ragout. Serving spoons lay in the bowl.
Photo Credit: The Gracious Pantry.

Pasta is usually a great comfort food. But back it up with some protein, and you have a great way to keep your body steady while you fight off the sugar cravings. Slow Cooker Pork Ragout is the best of both worlds. It’s comfort in a bowl.

13. Potato Corn Chowder

Clean Eating Instant Pot Potato Corn Chowder Recipe
Photo Credit: The Gracious Pantry.

If a bowl of creamy comfort sounds like it might help, this dairy-free Potato Corn Chowder is the stuff daydreams are made of. Pair it with a piece of crusty garlic bread for a decadent distraction.

14. Spring Rolls

A decorative platter is filled with fresh spring rolls surrounding a small white bowl of soy sauce.
Photo Credit: The Gracious Pantry.

Sometimes, a great way to distract yourself from a sugar craving is to spend a little time in the kitchen. It can be fun to focus on making a dish that you know you will absolutely drool over. Spring Rolls are perfect for this. Add a little peanut sauce for dipping, and you won’t be thinking about sugary stuff anymore.

15. Nacho Cheese Sauce

Nacho cheese sauce being poured over corn chips in a cast iron skillet.
Photo Credit: The Gracious Pantry.

Sometimes, you have to replace one junk food with another to get past a craving. But shhh… you don’t have to tell yourself this actually isn’t junk food. Just sit back, relax, and enjoy a plate of homemade nachos with this delicious Nacho Cheese Sauce.

Sick Of The Same Ol’ Chicken For Dinner? Here Are 101 New Ways To Make It!

A dutch oven with a cooked whole chicken topped with rosemary twigs.
Photo Credit: The Gracious Pantry.

Having chicken for dinner… again? Here are 101 new ways to level up your dinner game tonight.

Healthy Ground Turkey Dinner Ideas That Actually Taste Good

A skillet filled with ground turkey, chopped tomatoes, chopped avocado and garnished with fresh parsley.
Photo Credit: The Gracious Pantry.

Lean ground turkey is a great replacement for ground beef if you are working on your health. Here, we give you 17 Meals with ground turkey that are surprisingly good for you.

While You’re Cooking, Prep Breakfast For Tomorrow Too. It Only Takes 5 Minutes!

An overhead view of a small canning jar filled with overnight oats with raisins.
Photo Credit: The Gracious Pantry.

Prepping overnight oats the night before is a fantastic way to ensure that your morning runs smoothly. These delicious oatmeal recipes are prepped in just 5 minutes. In fact, you can even make homemade oatmeal packets with these recipes, so all you have to do is grab a packet and get it in the fridge.

This originally appeared on The Gracious Pantry.

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