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Meet the Cook

Hi there!
I'm Tiffany. A work-at-home-mama, cookbook author and food blogger, and it's my goal to prove to you that eating clean, whole, healthy foods is anything but boring! [Read more...]

Reader Favorites

Clean Eating Slow Cooker Meatloaf
Clean Eating Pumpkin Spice Latte
Clean Eating Pumpkin Pie Oatmeal
Clean Eating Chocolate Chip Cookies

Recent Recipes and Info

Clean Eating Hot Cashew & Apple Pie Dip

Clean Eating Hot Cashew & Apple Pie Dip

I love fall and winter gatherings. There is something about the people you love … Read More...

Clean Eating Coconut Pumpkin Spice Steamer

Clean Eating Coconut Pumpkin Spice Steamer

So as many of you know, I've been losing weight by eating clean AND low carb. … Read More...

Clean Eating Pumpkin Puree

Clean Eating Pumpkin Puree

I often take for granted some of the things that seem like basic knowledge to … Read More...

Clean Eating Slow Cooker Turmeric Chicken

Clean Eating Slow Cooker Turmeric Chicken

The flavors of Indian food are pretty darn amazing. All the curry, turmeric and … Read More...

Clean Eating Slow Cooker Pumpkin Chicken Curry

Clean Eating Slow Cooker Pumpkin Chicken Curry

If you love spicy curry, this is the dish for you!  … Read More...

Clean Eating Autumn Harvest Turkey Chili

Clean Eating Autumn Harvest Turkey Chili

As many of you know, I'm currently in culinary school. And while the last day of … Read More...

Clean Eating Whole Grain Pumpkin Parmesan Risotto

Clean Eating Whole Grain Pumpkin Parmesan Risotto

My amazing mother, whom I lovingly call Momma Bush, is an amazing cook. I don’t … Read More...

Clean Eating Slow Cooker Irish Soda Bread & Buttermilk French Toast Casserole

Clean Eating Slow Cooker Irish Soda Bread & Buttermilk French Toast Casserole

I was feeling pretty domestic last week with the weather looking more like fall … Read More...

Clean Eating Pumpkin Hummus

Clean Eating Pumpkin Hummus

It's officially my favorite time of year! Pumpkin time! And not just because you … Read More...

Clean Eating Chocolate Pumpkin Spice Almond Butter

Clean Eating Chocolate Pumpkin Spice Almond Butter

So ya. I can't lie. This was good. Really, really good. … Read More...

Clean Eating Indian Style Turmeric Chicken Rub

Clean Eating Indian Style Turmeric Chicken Rub

I love the spices and aromas of Indian food. Something about them is just so … Read More...

Clean Eating Slow Cooker Cream Of Chicken Soup

Clean Eating Slow Cooker Cream Of Chicken Soup

Over the years, one question that has come up again and again is, "how do I … Read More...

Clean Eating Mango and Cilantro Quesadillas

Clean Eating Superfood Quesadillas

There is something about a quesadilla that sort of makes it perfect of all … Read More...

When A CaveGirl Eats Clean

Ultimate Meatballs – When A CaveGirl Eats Clean

When a Cave Girl eats, she eats good. She eats clean. And then she writes a book … Read More...

Clean Eating Slow Cooker Creole Chicken Stew

Clean Eating Slow Cooker Creole Chicken Stew

Hey guys! Today I have a very special guest joining us. Her name is Jeanette … Read More...

Clean Eating Baked Star Squash & Eggs

Clean Eating Baked Star Squash & Eggs

Oh my, oh my. This little breakfast number is just so crazy-full of flavor! Who … Read More...

Clean Eating Crazy Good Stir Fry

Clean Eating Crazy Good Stir Fry

Who doesn't like a good stir fry? This delicious dish has flavor in spades … Read More...

Clean Eater's Guide To Freezing Foods

Clean Eater’s Guide To Freezing Foods

Many of you know that my new cookbook, Clean Eating Freezer Meals, is now … Read More...