Slow Cooker Sweet Potato Curry Recipe

This slow cooker sweet potato curry cooks itself for hours in your slow cooker so you get to come home to a lovely-smelling house!

I love curries with a passion. While one of my first loves will always be Mexican food, Indian food is a very close second. Few foods are as comforting as a really good curry, and they are relatively easy to make at home.

A delicious bowl of this Sweet Potato Curry Recipe shows a wooden bowl filled with curry, ready to eat.

What Is Curry?

Curry can be any number of dishes using particular herbs and spices. These herbs and spices will change depending on which part of India a dish comes from. Curry is also a spice blend made up of several different spices. The powdered curry you find in your spice aisle is a blend of spices such as cumin, coriander, ginger, turmeric, dried chilies, and more. As with curry dishes, the particular blend of spices that make up curry powder can also change from region to region in India.

Curry powder has a very deep, earthy, and somewhat spicy flavor palette. It’s usually prepared in a sauce, but can also be added to just about any dish, such as this one.

What’s The Difference Between Thai Curry And Indian Curry?

Thai curry tends to lean heavily on coconut milk, while Indian curry tends to require ghee or cream. That being said, Thai curry also uses just slightly different herbs and spices such as cilantro. Peanuts are often added as well.

In this case, I only use coconut milk because I avoid dairy. You could certainly use cream or milk here as a substitute, but I promise, the coconut milk is excellent.

What Defines Curry?

If you’re still confused, here’s a simpler breakdown.

  • Curry powder is a blend of Indian spices that get blended together to make a singular “seasoning”.
  • Curries (curry dishes) are pretty much any dish made with curry powder.
  • Curry is typically, first made into a sauce, which gets used over any number of other ingredients such as rice, beans, or meats.

Homemade Curry Powder

If you’re interested in making your own authentic, Indian curry powder, here’s a wonderful YouTube video to show you how to make curry powder at home.

An overhead view of this sweet potato curry looks down into a wooden bowl filled with the curry. Whole carrots sit to the upper right side of the bowl and dry lentils are strewn around the bowl on the table.

Dietary Needs

This curry is naturally vegan, dairy-free, and gluten-free (if you make sure to use gluten-free ingredients).

For meat eaters, shredded chicken would go well in this.

Recipe Variations And Additions

If you want to round this curry out even more, you can add any of the following:

  • Lime juice – Squeeze some over the curry just prior to eating. Best done for single servings in case others don’t care for it.
  • Chickpeas
  • Cauliflower rice – Usually served with the curry ladled over it.
  • Fresh cilantro – Usually as garnish
  • Curry paste – Thai Kitchen brand makes a clean version that would be tasty in this. (Not paid to promote them.)
  • Red bell pepper
  • Red pepper – The spicy kind, if you want spicy.
  • Brown rice – Typically cooked separately and served on the side or with the curry labeled over it in a bowl.
  • Chicken thighs – Chicken breasts work too.

About The Ingredients

Sweet potatoes – Cut these to no larger than ½ inch pieces.

Carrots – Any size or color will do.

Coconut milk – I used 2 cans that were 13.5 oz. each. I also used full fat, but you can use light coconut milk to cut down on fat if you prefer.

Diced tomatoes – Canned, no sugar added.

Ground cumin

Curry powder

Garam masala – If you can’t find this at a regular grocery store (in the spice aisle), check at a local Indian food shop, or purchase from Amazon. It’s similar to curry powder but has its own flavor profile.

Dry red lentils – Rinse before using.

Vegetable broth – or chicken broth, if you prefer.

Garlic powder – Or garlic granules

Onion powder – Or onion granules

Raw spinach leaves – Chopped

Salt  – To taste at serving

How To Make Slow Cooker Sweet Potato Curry

Place all ingredients (except the raw spinach) into your slow cooker insert and stir well to combine.

Turn heat to low and cook for 7-8 hours or until the sweet potatoes and lentils are soft and cooked.

Once cooked, stir in the raw spinach until it is wilted.

Season with salt to taste and serve.

How To Store Slow Cooker Sweet Potato Curry

Store this in an airtight container for up to 5 days (if vegan) or 3 days (if you add any animal products).

Freezing

This can be frozen for up to 4 months in the freezer. Package it airtight to avoid freezer burn.

Pressure Cooking

This can also be made in an Instant Pot. You can either use the slow cooker setting, or you can cook this under high pressure for about 30-40 minutes. Time can vary by appliance.

Recommended Reading

If you love Indian food and a good story to go with it, I’ve been re-reading this book and it’s absolutely wonderful! Such a rich, warm story of Indian food, culture, and culinary adventures! Click the image to find the book on Amazon. (I was not paid to promote this. It’s just a book I’m reading that I love!)

Book cover for the book, Ginger And Ganesh, sold on Amazon. (Affiliate link)

SUBSCRIBE:
Remember to subscribe to my free, Gracious Pantry Newsletter to receive all my latest recipes in your inbox! Click here to sign up!

More Healthy Curry Recipes

Slow Cooker Sweet Potato Curry Recipe Card

Copyright button.
A delicious bowl of this Sweet Potato Curry Recipe shows a wooden bowl filled with curry, ready to eat.

Slow Cooker Sweet Potato Curry Recipe

Delicious curry that's easily served with any sides you like.
3.67 from 3 votes
Print Pin Rate Add to Collection
Course: Main Course
Cuisine: Indian
Prep Time: 20 minutes
Cook Time: 8 hours
Total Time: 8 hours 20 minutes
Servings: 14 servings
Calories: 309kcal

Equipment

  • Slow Cooker (6 quart or larger)

Ingredients

  • 8 cups peeled, diced sweet potatoes (no larger than 1/2 inch pieces)
  • 1 ½ cups sliced carrots
  • 27 oz. canned coconut milk (I used 2 cans that were 13.5 oz. each. I also used full fat, but you can use light coconut milk to cut down on fat if you prefer)
  • 28 oz. can diced tomatoes
  • 1 tbsp. ground cumin
  • 2 tbsp. curry powder
  • 1 tbsp. garam masala
  • 1 ½ cups dry red lentils
  • 4 cups vegetable broth (or chicken broth, if you prefer)
  • 2 tbsp. garlic powder
  • 2 tbsp. onion powder
  • 4 cups raw spinach leaves (chopped)
  • salt to taste at serving

Instructions

  • Place all ingredients (except the raw spinach) into your slow cooker insert and stir well to combine.
  • Turn heat to low and cook for 7-8 hours or until the sweet potatoes and lentils are soft and cooked.
  • Once cooked, stir in the raw spinach until it is wilted.
  • Season with salt to taste and serve.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1cup | Calories: 309kcal | Carbohydrates: 40g | Protein: 9g | Fat: 14g | Saturated Fat: 12g | Sodium: 423mg | Potassium: 880mg | Fiber: 12g | Sugar: 8g | Vitamin A: 14128IU | Vitamin C: 14mg | Calcium: 103mg | Iron: 5mg

Recipe from the Gracious Pantry archives, originally posted on 9/15/19.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

2 Comments

  1. 5 stars
    I made this tonight. Didn’t have enough sweet potatoes so I subbed about half yellow potatoes. Used a potato masher to mash it up a little. Added chickpeas like in the suggestions. Ate it with naan. My 13 and 16 year old sons asked me to add it to the rotation!

    In these days of skyrocketing grocery prices, I’m thrilled to have another good option that fills us up without breaking the bank!