Hummus Avocado Toast Recipe

This easy recipe for hummus avocado toast is a great breakfast, snack, or meal that’s vegan and healthy and takes five minutes to make.

Hummus avocado toast is super rich, super creamy, and super fast to make. It’s got tons of good-for-you nutrients and will fill you up and keep you running until lunchtime.

An up close view of two slices of Hummus Avocado Toast on a wood cutting board.

Is Guacamole On Toast The Same As Avocado On Toast?

Nope! Guacamole has a whole set of its own spices and seasonings. So for a recipe like this one, you may want to skip the guac and focus on the fresh avocados. That’s not to say guacamole doesn’t have a place on toast, but I don’t recommend it for this particular recipe.

Fresh tomato slices added to two slices of Hummus Avocado Toast.

Toast Toppers

If you want to add even more to your toast, here are some suggestions that go really well with this particular combination:

  1. Sliced tomatoes
  2. Sprouts (e.g., alfalfa sprouts, microgreens)
  3. Red onion
  4. Radishes
  5. Fresh herbs (e.g., cilantro, parsley, basil)
  6. Sesame seeds
  7. Lemon juice or zest
  8. Everything bagel seasoning
  9. Arugula
  10. Spinach
  11. Feta Cheese
  12. Red pepper flakes
  13. Cayenne pepper
  14. Bell pepper
  15. A drizzle of extra virgin olive oil
  16. Sea salt – Just a little.
  17. Kale
  18. Cucumber
  19. Peas
  20. Fried egg or a hard-boiled egg
  21. Sweet paprika
A side view of two slices of Hummus Avocado Toast laying on a cutting board.

About The Ingredients

Whole grain bread of choice – Look for 100% whole grain with no sugar added.

Avocado – Make sure it’s ripe, but not too ripe. You know… perfect.

Hummus – Look for hummus with no added sugar if you are purchasing it. Or you can make your own hummus at home.

Ground black pepper

How To Make Hummus Avocado Toast

Hummus Avocado Toast Recipe ingredients gathered on a cutting board.

Toast your bread and prep all your ingredients.

Smashing avocado onto two slices of toasted bread.

Smash half the avocado into each slice of bread.

Hummus spread across the top of two slices of toast with smashed avocado on them.

Spread half the hummus on each slice of bread.

Pepper sprinkled over hummus.

Sprinkle half the pepper over each slice of bread.

Two slices of Hummus Avocado Toast lay on a cutting board.

Enjoy as is, or add more toppings. See suggestions in the post above.

Storage

Store any leftovers in an airtight container and store them in the fridge for 1 day. More is not recommended due to the browning of the avocado.

Freezing

Freezing is not recommended for this recipe.

More Avocado Toast Recipes

SUBSCRIBE

Remember to subscribe to my free newsletter to receive all my latest recipes in your inbox. Click here to sign up!

Hummus Avocado Toast Recipe Card

Copyright Policy
An up close view of two slices of Hummus Avocado Toast on a wood cutting board.

Hummus Avocado Toast Recipe

Delicious, creamy, avocado toast with a hint of hummus.
No ratings yet
Print Pin Rate Add to Collection
Course: Breakfast, Snack
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 406kcal

Equipment

  • 1 toaster

Ingredients

  • 2 slices whole grain bread
  • ½ medium avocado
  • ¼ cup prepared hummus
  • ¼ tsp. ground black pepper

Instructions

  • Toast your bread and prep all your ingredients.
    Hummus Avocado Toast Recipe ingredients gathered on a cutting board.
  • Smash half the avocado into each slice of bread.
    Smashing avocado onto two slices of toasted bread.
  • Spread half the hummus on each slice of bread.
    Hummus spread across the top of two slices of toast with smashed avocado on them.
  • Sprinkle half the pepper over each slice of bread.
    Pepper sprinkled over hummus on avocado toast.
  • Enjoy as is, or add more toppings. See suggestions in post above.
    Two slices of Hummus Avocado Toast lay on a cutting board.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1entire recipe | Calories: 406kcal | Carbohydrates: 42g | Protein: 14g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Sodium: 492mg | Potassium: 774mg | Fiber: 14g | Sugar: 3g | Vitamin A: 170IU | Vitamin C: 10mg | Calcium: 129mg | Iron: 4mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.