Go Back
Email Link
Print
Recipe Image
Equipment
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
No ratings yet
Hummus Avocado Toast Recipe
Delicious, creamy, avocado toast with a hint of hummus.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
1
serving
Calories:
406
kcal
Equipment
1 toaster
Ingredients
2
slices
whole grain bread
½
medium
avocado
¼
cup
prepared hummus
¼
tsp.
ground black pepper
Instructions
Toast your bread and prep all your ingredients.
Smash half the avocado into each slice of bread.
Spread half the hummus on each slice of bread.
Sprinkle half the pepper over each slice of bread.
Enjoy as is, or add more toppings. See suggestions in post above.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
406
kcal
|
Carbohydrates:
42
g
|
Protein:
14
g
|
Fat:
23
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
13
g
|
Sodium:
492
mg
|
Potassium:
774
mg
|
Fiber:
14
g
|
Sugar:
3
g
|
Vitamin A:
170
IU
|
Vitamin C:
10
mg
|
Calcium:
129
mg
|
Iron:
4
mg