This strawberry oatmeal smoothie recipe is the most filling smoothie recipe I have ever had. It really was “breakfast in a cup”.
The truth is, as much as I love smoothies, I always have to have something with them because I’m always hungry about 1 hour after drinking them. Even if I add extra protein powder to them. But this…. this smoothie was different. This smoothie kept me going ALL morning. In fact, I was so NOT hungry, that I forgot to eat my second meal of the day! Not too bad for a smoothie…
My theory is that the raw oats expand in your stomach to keep you full. It’s high fiber too. So staying full from breakfast to lunch is not a problem. A morning smoothie also makes breakfast fast and portable. Just pour in a cup and go! I do love my morning smoothies….
HEALTHY SMOOTHIE RECIPES:
STRAWBERRY OATMEAL SMOOTHIE RECIPE:
This delicious smoothie is deceptively filling. Raw oats expand in your tummy to fill you up for hours after you've finished your smoothie.
- 1 1/2 cups ice cubes
- 1 medium banana
- 1 cup frozen whole strawberries (no sugar added)
- 1/2 cup traditional oats
- 1 cup unsweetened almond milk (or regular milk)
- 2 scoops whey protein powder
- honey (to taste
Place all ingredients in blender and blend until smooth.
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.