Slow Cooker Low Carb Tacos Recipe

These Slow Cooker Low Carb Tacos let you enjoy Taco Tuesday without all the carbs!

Mexican food is a favorite around our house. But now that I’m trying to eat a few less carbs, I’m having to make some adjustments.

These Clean Eating Slow Cooker Low Carb Tacos let you enjoy tacos with far fewer carbs. Image shows the taco ingredients wrapped up in a lettuce wrap, open from the side so you can see inside.

I know. Low carb stuff is not a terribly popular discussion among many clean eaters. Particularly today. But the truth is, I’ve lost weight so far eating clean AND low carb and I’m not even counting calories. I say whatever gets you to healthy is what you should do, so I’m sticking to it and it’s working. Yay!

Most people know that a simple way to cut carbs with tacos is to sub the tortilla for a large leaf of lettuce which is what I’ve done here. It’s tasty, and you don’t feel like you are totally missing out. But what about the rest of the ingredients?

I’ve had to look at carbs a whole lot closer lately to help control my blood sugar so I had to go just a little further than the shell to make this truly low carb.

Here’s some general info I found:

TOMATOES

Cherry tomatoes are just slightly lower in carbs by 1 gram per cup than regular chopped tomatoes.

AVOCADOS

Avocados are a healthy source of fat and fiber, but they do have carbs. Whether you make guacamole or just slice up the avocado, keep it to no more than about 1/4 cup. That amount of plain, mashed avocado is about 5 grams of carbs, give or take.

RED ONIONS

These are a little friendlier in carbs just because you typically won’t use as much when they are raw. At just under 3 carbs per 1/4 cup, it’s not a bad way to add flavor without upping the carb intake significantly.

Top these Clean Eating Slow Cooker Low Carb Tacos with the low carb toppings of your choice and enjoy!

More Healthy Low Carb Recipes

Copyright Information For The Gracious Pantry

SLOW COOKER LOW CARB TACOS RECIPE:

Clean Eating Low Carb Tacos

Low Carb Tacos

Enjoy tacos without the carbs! Wrap in lettuce and enjoy.
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Course: Main Course
Cuisine: American, Mexican
Prep Time: 5 minutes
Cook Time: 6 hours
Total Time: 6 hours 5 minutes
Servings: 4 servings
Calories: 243kcal

Ingredients

  • 1 ½ lb. chicken breasts (boneless, skinless)
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. ground cumin
  • 1 tbsp. chili powder
  • salt (to taste after cooking)
  • lettuce (large leaves for shells)

Instructions

  • Lay the chicken breasts at the bottom of your crock.
  • Sprinkle the spices over the top.
  • Cook on low for 4-6 hours or until the chicken easily shreds when stirred.
  • Add salt to taste.
  • Build your taco.

Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.25the recipe | Calories: 243kcal | Carbohydrates: 9g | Protein: 38g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 108mg | Sodium: 269mg | Potassium: 847mg | Fiber: 2g | Vitamin A: 1195IU | Vitamin C: 3.2mg | Calcium: 72mg | Iron: 4.1mg

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66 Comments

  1. Tammy Oberlin says:

    I love using my slow cooker and on one of our family’s faves is Slow Cooker Lazy Lasagna. Definitely going to try the taco recipe on this page!

  2. My favorite crockpot recipe is white (chicken) chili

  3. Fran Thomas says:

    This will totally freak out anyone who is into clean eating, but my favorite recipe is a pork loin cooked in a can of diet root beer. It comes out perfectly for pulled pork sandwiches with the addition of some barbecue sauce. Probably any liquid would do the trick, but I haven’t experimented with anything else.

  4. Crystal Provow says:

    I love your BBQ chicken tacos! They are a family favorite!

  5. Elizabeth T says:

    I pinned 15 of your recipes.

  6. Sara Elizabeth says:

    I love crock pot meat balls with Sweet Baby Rays BBQ sauce.

  7. Crockpot Mexican Bean Soup with chicken

  8. My favorite slow cooker recipe to make for my family is Chicken Taco Chili! I found it online and swapped everything for clean ingredients. I also like to make homemade chicken soup in the crock pot with an organic chicken.

  9. Crockpot desserts are favorite.

  10. I love doing pork tenderloin in the crock pot.
    Already subscribes to YouTube!

  11. One of my family’s favorite crock pot dinner is Chicken Tortilla Soup. Soooooo yummy!

  12. My favorite slow cooker recipe is your apricot salsa chicken!

  13. My favorite slow cooker recipe is stuffed peppers.

  14. Well as we speak there are some pork ribs in the slow cooker with Sweet Baby Ray’s sauce— so for today that’s my favorite!! Your recipes sound yummo!

  15. I love to make taco soup In the crockpot, with three different kind if beans!

  16. I found several more than 10 recipes to pin, they all looked so good!

  17. I love making a chili or soup in the slow cooker, so easy!!

  18. I am very excited to hear you are on board with low carb! Bring on the recipes!

  19. I love Mexican chicken for tacos in the crock pot…so easy!!

  20. I love ‘Chicken in Wine Sauce’ in a crockpot!