Garlic Mushrooms Recipe

These garlic mushrooms are a perfect side dish for just about any main course!

Funny how our tastes change over time. When I was a kid, eating a mushroom was shear torture. These days, I just can’t get enough of them!

Clean Eating Sautéed Garlic Mushrooms

Surprisingly, Mini Chef is the opposite. He’s only 4 and he loves them too. I won’t argue. While many of his friends have lunch at McDonald’s, he’s home eating a salad or a bowl of asparagus.

Or in this case…. mushrooms. I can’t tell you how proud that makes me.

I have a lot of things to be proud of with this child of mine. He’s an amazing kid. But I’ll move out of “Proud Mama Mode” for now and get back to the recipe. Enjoy!


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Clean Eating Sautéed Garlic Mushrooms

Garlic Mushrooms

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Course: Side Dish, Vegetables
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 80kcal


  • 1 ½ lb. mushrooms (sliced)
  • 10 medium garlic cloves (minced)
  • 1 tsp. dried parsley (Or 2 tbsp. fresh Italian parsley)
  • 1 tbsp. olive oil


  • On low to medium heat, sauté the garlic in the olive oil until it just begins to brown.
  • Add the mushrooms and parsley. You will end up with water in the pan from the mushrooms.
  • Cook without a lid until the water cooks out.


Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.


Serving: 0.25the recipe | Calories: 80kcal | Carbohydrates: 8g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 571mg | Fiber: 2g | Sugar: 3g | Vitamin C: 6mg | Calcium: 19mg | Iron: 1mg

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  1. graciouspantry says:

    Hope you enjoy it!

  2. graciouspantry says:

    You mean for the recipes? I use

  3. graciouspantry says:

    Sounds great!

  4. Very good – I’m dealing with gallbladder attacks, so can’t do the olive oil – I just used a little bit of veggie broth instead – worked like a charm.

    1. graciouspantry says:

      I’m confused. What’s the question?

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