Clean Eating Date Butter Recipe

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This date butter is wonderfully sweet and wholesome spread for your morning toast!

If you’re looking for something to add a little flare to your morning toast, this cinnamon date butter could be the answer! It’s sweet and has that “brown sugar” type of depth to it’s sweetness. It’s warming and wonderful!

A small white bowl sits filled with this clean eating date butter. A knife sits to the left of the bowl and a piece of toast sits behind the bowl with the spread already on it.

HOW LONG DOES FLAVORED BUTTER LAST?

Salted, flavored butter lasts 1 month in the fridge and up to 6 months in the freezer.

CAN YOU FREEZE FLAVORED BUTTER?

Absolutely! But you do want to make sure it’s packed well. Air-tight containers are important here because butter will pick up flavors from other foods in the freezer that may not be packed as well.

WHAT DOES THIS BUTTER TASTE LIKE?

It has a brown sugar flavor that comes from the dates. The cinnamon is somewhat prominent as well, giving it a flavor similar to cinnamon raisin bread. It’s quite delicious!

OTHER WAYS TO USE DATE BUTTER:

Date butter isn’t just for toast! Top your baked sweet potato with it or melt over french toast, waffles, pancakes or crepes. It would even be marvelous in your morning oatmeal!

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MORE CLEAN EATING RECIPES:

Enjoy!

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CLEAN EATING DATE BUTTER RECIPE:

A small white bowl sits filled with this clean eating date butter. A knife sits to the left of the bowl and a piece of toast sits behind the bowl with the spread already on it.

Clean Eating Date Butter

A delicious buttery spread for your morning toast!
5 from 1 vote
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Course: Breakfast, Spreads
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 18 servings
Calories: 135kcal
Author: The Gracious Pantry

Ingredients

  • 1 cup salted butter
  • 12 large medjool dates (pitted)
  • ¼ tsp. ground cinnamon

Instructions

  • If your butter is not very soft, place it in a food processor and blend until it's quite pliable.
  • Add the dates and cinnamon and blend until the dates are well chopped and distributed. This may take a few minutes, so be patient.
  • Transfer to a container and store in the fridge until you are ready to serve it.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Calories: 135kcal | Carbohydrates: 12g | Protein: 1g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 27mg | Sodium: 90mg | Potassium: 114mg | Fiber: 1g | Sugar: 11g | Vitamin A: 340IU | Calcium: 14mg | Iron: 0.1mg

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2 Comments

  1. 2pots2cook says:

    5 stars
    Both my son and I will enjoy this one very very much 🙂 Thank you !

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