Sticky Caramel Popcorn Recipe

This healthy caramel popcorn recipe was a gift from heaven….or rather, from Australia. (One and the same???)

One of my Facebook fans, Dani, bless her heart, was kind enough to share this with me, and all of you!!

Clean Eating Caramel Popcorn Recipe

Everyone needs to thank this woman because this is some seriously good popcorn!!

Though I must admit that after testing this recipe (a few times…. ehem!), I think I need to do another No-Sugar challenge. But first, I gotta finish this bowl of popcorn…

Join me? I promise, it’s a worthwhile splurge. Perfect for a movie night with the family!

Clean Eating Caramel Popcorn Recipe

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Clean Eating Caramel Popcorn Recipe

Caramel Popcorn Recipe

Movie night just got a little sweeter! This caramel popcorn is perfect for snuggling in and watching a movie!
5 from 1 vote
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Course: Dessert, Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 10 servings
Calories: 132kcal

Ingredients

  • ¼ cup almond butter (or peanut butter if you prefer that flavor)
  • ½ cup honey
  • 10 cups air-popped popcorn

Instructions

  • Read through the steps first. You’ll need to work quickly.
  • In a small pot, warm the honey on high heat. Bring it to a boil.
  • Let it boil up in the pot about 1 inch and then quickly remove from heat.
  • Stir in nut butter with a whisk and whisk until smooth. Should be “pourable”.
  • Pour over the popcorn and mix with a spoon. The mixture is hot, so don’t be tempted to mix with your hands. I learned that the hard way (Duh!!).
  • Let it all sit and cool. To me, it tastes better cold. But that could just be me.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Calories: 132kcal | Carbohydrates: 23g | Protein: 2g | Fat: 3g | Sodium: 1mg | Potassium: 91mg | Fiber: 2g | Sugar: 14g | Vitamin A: 20IU | Vitamin C: 0.1mg | Calcium: 23mg | Iron: 0.6mg


This recipe from the Gracious Pantry archives, originally posted 6/18/11.

Clean Eating Caramel Popcorn Recipe

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116 Comments

  1. Anonymous says:

    Alfone – I’m not sure that would work here. I think you’d get one big mess. But you can certainly give it a try!

  2. Anonymous says:

    Katherine – I bet you’re right! Glad you enjoyed it!

  3. Anonymous says:

    Lisa – Different flavor, but same effect. Yes, I’m sure it would be delicious!

  4. Anonymous says:

    Audra – That’s great! I’d love to hear how it turned out. I never microwave honey because I find it looses it’s thickness somehow. But please tell me how it was!

  5. Anonymous says:

    Audra – Definitely! This recipe can be adjusted pretty easily. Glad you liked it!

  6. graciouspantry says:

    Sully – Haha!! Glad you like it!

  7. Pingback: Clean Eating Movie Snacks
  8. OMG! This was very quick & easy to make and oh…so…tasty!!! Thank you Tiffany for sharing your recipes with us!

    1. graciouspantry says:

      KB – My pleasure!

  9. Trude wofford says:

    making this for movie night!

  10. delicious! Thank you!

  11. graciouspantry says:

    Hope you enjoy it!

    1. Malerie F. says:

      It’s so delicious!

      1. graciouspantry says:

        Awesome!!! 🙂

  12. Emily Teuscher says:

    Stumbled upon your blog looking for a dairy free popcorn treat. Added cinnamon and we loved it! Next time I will try crunchy popcorn with maybe some chocolate drizzled over the top.

    1. graciouspantry says:

      Awesome! Glad you enjoyed it!

  13. graciouspantry says:

    Haha!! Thanks! Glad you like it!

  14. graciouspantry says:

    My pleasure! Glad you enjoyed it!

  15. graciouspantry says:

    Haha! Glad you’re enjoying it!

  16. graciouspantry says:

    Awww, thanks! Glad you enjoyed it so much!

  17. graciouspantry says:

    They would, but it would be sticky!

  18. Danni Black says:

    I came across this recipe trying to find an alternative for hard caramel. I was wondering if this mixture would set hard in the fridge?

  19. Catherine says:

    Oh my goodness!!!!!!!!!! This is so good! I was thinking of adding peanuts to it , like Cracker Jax!

    1. graciouspantry says:

      Oh ya! That would be good!