Spinach Summer Salad

This post may contain affiliate links. Read my Privacy Policy.
As an Amazon Associate I earn from qualifying purchases.

When I made this spinach summer salad, I had veggies leftover from a visit to a local farm.

It was fantastic, and I loved knowing that I had supported a local farmer while getting some good-for-me nutrients in the process.

Clean Eating Spinach Summer Salad

My tiny, apartment-sized vegetable garden is not producing yet, so in the meantime, I have no problem buying local produce. Especially since so many farmers in my area avoid the use of pesticides. It seems to be a growing movement that I am proud to support.

This simple farm-fresh vegetable salad can be made in under 15 minutes, is filling, tasty and great for lunch or a quick dinner.

NOTE: For this salad, I used my recent Raspberry Vinaigrette Dressing. It went very well with this salad.


Remember to subscribe to my free newsletter to receive all my latest recipes in your inbox. Click here to sign up!

Spinach Summer Salad Recipe

Copyright Policy
Clean Eating Spinach Summer Salad

Spinach Summer Salad

A deliciously fresh and filling salad made from the abundance of summer produce.
No ratings yet
Print Pin Rate
Course: Main Course, Side Dish
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 338kcal
Author: The Gracious Pantry


  • 2 cups raw baby spinach leaves
  • 1 cup fresh raspberries
  • 1 cup fresh strawberries
  • ¼ cup whole, raw almonds
  • 1 cup sliced carrots
  • ½ medium avocado (cubed)
  • cup dried cranberries (fruit juice sweetened)
  • ¼ small red onion (sliced thin or chopped)
  • 1 cup shredded chicken (optional)


  • Mix everything together in a large mixing bowl with your favorite vinaigrette and serve.
    Clean Eating Spinach Summer Salad


Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.


Serving: 0.5the recipe | Calories: 338kcal | Carbohydrates: 46g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 74mg | Potassium: 971mg | Fiber: 15g | Sugar: 24g | Vitamin A: 13607IU | Vitamin C: 76mg | Calcium: 136mg | Iron: 3mg
Image depicting 5-star rating. Image text says, Love this recipe? Give it a star rating in a comment below.

Similar Posts


  1. Finally! Someone else who does not enjoy summer! I love all the fresh summer fruits (peaches, cantaloupe, RASPBERRIES, I could go on…) but I am not a fan of all the sunshine and sweat inducing temperatures.

    1. The Gracious Pantry says:

      Sadie – Haha!! Exactly!! I hide inside and try to get through it as fast as possible.

Leave a Reply

Your email address will not be published.

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.