Kabocha Pie Recipe

This delicious Kabocha pie will be your new favorite holiday-table dessert. It’s absolutely perfect for dessert after Thanksgiving Dinner!

Hear me out. I learned this little gem in culinary school from my pastry chef teacher. Kabocha squash makes better pumpkin pie than pumpkin does. I swear it’s true. It makes an absolutely perfect dessert for any fall or winter holiday.

A side view of a whole kabocha pie with a white pie cutter pressed into the pie.

Many pie purists believe you have to use fresh pumpkins to make the best pumpkin pie. And to some extent, I get why they think that. But what they don’t realize is, there is something much better than making a classic pumpkin pie.

Classic Pumpkin Pie

A traditional pumpkin pie made with fresh pumpkin is most often made with sugar pie pumpkins. These are the smaller pumpkins you find in stores that are just a little bit sweet. At least when compared to regular, larger pumpkins.

But I’m here to tell you that a Kabocha pumpkin or Kabocha squash, also known as a Japanese pumpkin, is even better still. A Kabocha pie should definitely be on your holiday table if you have pumpkin pie lovers in the family at all.

An overhead view of a whole kabocha squash sitting on a cutting board.

What Is Kabocha? It’s A Japanese Pumpkin!

These delicious squashes come from Japan. They are considered the pumpkin of Japan. They have beautiful orange flesh and can be cooked in just as many ways as the American pumpkin. The Kabocha squash is a winter squash, just like pumpkin, acorn, or butternut.

What Does Kabocha Taste Like?

Kabocha squash tastes like a mix of pumpkin and butternut squash (or pumpkin and sweet potatoes) and can be made with the respective affiliated spices. The end result is a delicious squash pie!

How To Prepare Kabocha Squash

There are many ways to prepare kabocha. Here are just a few:

  • Roast it
  • Bake it
  • Purée it and turn it into pie
  • Blend it for soup
  • Chop and toss it into casseroles
  • Chop, cook and toss it with pasta
  • Add it to grain salads

How To Cut And Peel Kabocha Squash

YouTube video

Can You Eat Kabocha Skin?

Actually, yes! The skin is edible, and some recipes will call for it. But for this recipe, you’ll want to remove it.

Tips And Tricks For The Best Kabocha Pie

  1. You’ll want a medium Kabocha squash, somewhere around 2 ½ pounds.
  2. When you bake your crust (which, in most cases, you need to do before filling it), use pie weights to keep the bottom of the crust flat. It’s not essential, but it sure does help.
  3. Note that in a pinch, you can mix a little bit of butternut squash or pumpkin in with this. But the majority should always been the Kabocha squash for the best flavor.
  4. For allergy folks, you can use dairy-free options easily here. I used a vegan butter and homemade cashew milk. Use the milk you normally drink. You can use whole milk or heavy cream if dairy isn’t an issue.
  5. To keep this a little healthier, the recipe calls for a granulated sweetener (something that replaces brown sugar in clean eating). This can be something like Sucanat, coconut sugar or monk fruit. I personally used brown erythritol because that’s what’s easiest on my blood sugar. Use what’s best for you. Just note that different sweeteners can slightly change the color of the finished pie to either lighter or darker than what you see pictured here.
A whole Kabocha pie on a counter top with a whole Kabocha squash sitting behind it.

Kabocha Pie Ingredients

2 cups kabocha squash puree – You can get this approximate measure from a 2½ lb kabocha squash.

⅓ cup granular sweetener – Try Sucanat, coconut sugar, or monk fruit. I used brown Erythritol in mine because that’s what works best for my blood sugar.

¼ cup maple syrup – The real stuff, not imitation maple.

3 tbsp. unsalted butter – I used a dairy-free vegan butter, but regular butter works great.

2 large eggs – These should be room temperature.

2 tsp. pumpkin pie spice – Try this pumpkin pie spice recipe to make your own in minutes. Most pumpkin pie spice recipes are a different blend of spices. You’ll find many recipes that call for things like, a ½ teaspoon allspice, a few tablespoons of ground cinnamon, a ½ teaspoon ground ginger, etc. Every blend is slightly different.

½ tsp. salt – I used pink Himalayan salt. but use whatever you normally use for cooking and baking.

½ tsp. rum extract – I used the McCormick brand. You may need to shop around a little to find this. I find Amazon is a great resource for items like this.

½ cup full-fat milk – I used cashew milk. Use any milk that has a little fat in it.

1 pie crust – I used my oat flour pie crust, but a regular wheat crust works great too.

How To Make Kabocha Pie From Scratch

The cut Kabocha squash with the seeds scooped out.

Cut the Kabocha squash in half and scoop out the seeds.

Pouring water into the baking pan with the squash.

Turn the squash cut side down onto a baking pan with edges, and fill with water up to about a ½ inch.

Easily piercing the squash with a knife to test doneness after baking.

Bake at 350° F. for 40-50 minutes, or until you can easily pierce the squash with a knife or fork. Once done, cool enough to handle before proceeding.

A prepared pie crust in a white pie pan.

While the squash bakes, oil a 9-inch pie pan, and press your crust into the pan. Bake your unbaked pie shell according to the shell recipe directions. This will vary depending on which crust you use. Some require no baking.

An oven display set to 350 degrees Fahrenheit.

Reset the oven temperature to 350° F. (If it’s different from the temperature used to bake your pie shell.

The flesh of a kabocha squash scrapped out of the skin and sitting in a blender.

Scoop the flesh into a food processor or blender. Process the squash until you have a smooth puree, similar to canned pumpkin. It will be very smooth.

Just blended squash puree in a blender.

Blend the squash with a food processor until you have a nice, smooth purée.

All the pie recipe ingredients unmixed in a metal mixing bowl.

Place the measured amount of squash puree in a large bowl and mix together with all the other pie ingredients.

Pouring the pie filling into the pie crust.

Pour the pie filling into the baked pie shell. Set the pie pan on a rimmed baking sheet lined with parchment paper(to catch any spill-over if it happens).

The finished pie, cooling after baking on a gray background.

Bake pie for 50-60 minutes, then cool your Kabocha pie to room temperature on a wire cooling wrack.

A single slice of Kabocha Pie served on a white plate and topped with whipped cream.

Cut and serve on a pretty pie plate for your guest(s).

How To Store Kabocha Pie

Cover the pie in plastic wrap and store it in the fridge for up to 3 or 4 days. If you have a cake or pie container, even better.

Can You Freeze Kabocha Pie?

If well wrapped, you can freeze the baked and fully cooled pie for up to 3 months. Thaw in the fridge. (Do not freeze with whipping cream garnish.)

Optional Topping

In a small bowl, you can mix chopped nuts, a granular sweetener, and some cinnamon with melted butter or oil. Give it a quick roast in a pan and sprinkle over the top of your pie for garnish.

A slice of Kabocha pie with whipped cream on a white plate.

Recipe Cost

These prices were true at the time I did my shopping. Prices will vary in different areas and from store to store.

2 cups kabocha squash puree

⅓ cup granular sweetener

¼ cup maple syrup

3 tbsp. unsalted butter

2 large eggs

2 tsp. pumpkin pie spice

½ tsp. salt

½ tsp. rum extract

½ cup full-fat milk

1 whole wheat pie crust

Total Recipe Cost

Cost Per Serving

$4.98 (2½ lb. squash)

$0.74

$1.66

$0.53

$0.62

$0.66

$0.02

$0.12

$0.24

$2.75

$12.32

$1.54

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Kabocha Squash Pie Recipe

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A slice of Kabocha pie with whipped cream on a white plate.

Kabocha Pie

Delicious squash pie that makes a great substitute to pumpkin pie!
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Course: Dessert
Cuisine: American
Prep Time: 45 minutes
Cook Time: 1 hour
Total Time: 1 hour 45 minutes
Servings: 8 servings
Calories: 148kcal

CLICK TO WATCH THIS RECIPE IN ACTION!

Equipment

  • Standard pie pan

Ingredients

  • 2 cups kabocha squash puree (You can get this approximate measure from a 2½ lb. Kabocha squash.)
  • cup granular sweetener
  • ¼ cup pure maple syrup
  • 3 tbsp. unsalted butter (melted – Use dairy or non-dairy butter)
  • 2 large eggs (room temperature)
  • 2 tsp. pumpkin pie spice (see the recipe link above to make your own in minutes)
  • ½ tsp. salt
  • ½ tsp. rum extract
  • ½ cup full-fat milk (I used cashew milk. Use any milk that has some fat content)
  • 1 standard pie crust (see links above for healthy pie crust recipes)

Instructions

  • Cut the Kabocha squash in half and scoop out the seeds.
    The cut Kabocha squash with the seeds scooped out.
  • Turn the squash cut side down onto a baking pan with edges, and fill with water up to about a ½ inch.
    Pouring water into the baking pan with the squash.
  • Bake at 350° F. for 40-50 minutes, or until you can easily pierce the squash with a knife or fork. Once done, cool enough to handle before proceeding.
    Easily piercing the squash with a knife to test doneness after baking.
  • While the squash bakes, oil a 9-inch pie pan, and press your crust into the pan. Bake your unbaked pie shell according to the shell recipe directions. This will vary depending on which crust you use. Some require no baking.
    A prepared pie crust in a white pie pan.
  • Reset the oven temperature to 350° F. (If it's different from the temperature used to bake your pie shell.
    An oven display set to 350 degrees Fahrenheit.
  • Scoop the flesh into a food processor or blender. Process the squash until you have a smooth puree, similar to canned pumpkin. It will be very smooth.
    The flesh of a kabocha squash scrapped out of the skin and sitting in a blender.
  • Blend the squash with a food processor until you have a nice, smooth purée.
    Just blended kabocha squash puree in a blender.
  • Place the measured amount of squash puree in a large bowl and mix together with all the other pie ingredients.
    All the Kabocha Pie Recipe ingredients unmixed in a metal mixing bowl.
  • Pour the pie filling into the baked pie shell. Set the pie pan on a rimmed baking sheet lined with parchment paper(to catch any spill-over if it happens).
    Pouring the pie filling into the pie crust.
  • Bake pie for 50-60 minutes, then cool your Kabocha pie to room temperature on a wire cooling wrack.
    The finished kabocha pie, cooling after baking on a gray background.
  • Cut and serve on a pretty pie plate for your guest(s).
    A single slice of Kabocha Pie served on a white plate and topped with whipped cream.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1slice | Calories: 148kcal | Carbohydrates: 21g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 59mg | Sodium: 175mg | Potassium: 193mg | Fiber: 2g | Sugar: 17g | Vitamin A: 9757IU | Vitamin C: 3mg | Calcium: 57mg | Iron: 1mg

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