Clean Eating Wheat Tortilla Chips Recipe

These clean eating wheat tortilla chips prove you can make your own chips at home and enjoy them just as much as store bought!

This is one of those recipes that needs no measuring cups or spoons. No matter what you do, these will turn out yummy (Unless you burn them, of course. Trust me. These are not tasty when burnt!).

This Clean Eating Wheat Tortilla Chips recipe is a fun recipe for gatherings, especially if the guests are getting involved in the cooking! (I love those kinds of parties!)

A few Clean Eating Wheat Tortilla Chips are shown up close and scattered on a white surface.

These are fantastic served with clean eating guacamole‘ or salsa.


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Clean Eating Tortilla Chips

Clean Eating Whole Wheat Tortilla Chips

You'll notice that there are no measurements here. That's not an accident. This is really more about the process for making the chips. You can make as much or as little as you want and season them with as much or as little seasoning as you like. 
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Course: Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Author: Tiffany McCauley


  • Clean, whole grain tortillas (as many as you'd like)
  • Olive oil ( in an oil sprayer)
  • Garlic powder
  • Grated Parmesan Cheese


  • Preheat oven to 325 degrees F.
  • Lay out your tortillas on a cutting board and cut them into your desired size using a pizza cutter or very sharp knife.
  • Lay them out on parchment lined cookie sheets.
  • Spray the chips with a light coat of olive oil and then sprinkle generously with garlic powder.
  • Sprinkle a light coat of parmesan cheese over the chips and place in the oven. Bake for 10-15 minutes or until just barely crisp.
  • Note: Watch these closely the last few minutes. They go from done to burnt very quickly.


Please note that there is no nutrition data for this recipe.

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  1. yum! I never thought to use garlic and parmesan on these. I like using cinnamon and either brown or raw sugar! For a treat, of course ๐Ÿ˜‰

  2. JenniferLeah says:

    they look delish and easy~a nice compliment to salsa we will make with all the fresh tomatos we are havesting from our garden.

  3. I’ve just discovered your site and I can’t stop reading it. It’s totally amazing and your recipies look awesome. Can’t wait to try these out. I am just starting with eating “clean” and it really helps finding little gems like yours to facilitate this new lifestyle.

    Great work.

  4. Catherine says:

    @Sandra – Oh Sandra, you will LOVE this site more and more every day! I know I do!

    And as for these wonderful snacks, I -just- made them (sprinkled some dried oregano on before baking too) and it is DELICIOUS!!!!!! SOOOOOOO much yummier than potato chips or any other yucky salty, fatty junk food could ever be.

  5. I truly want to make this tonight, and make Guacamole.

    1. The Gracious Pantry says:

      Michelle – No reason not to!

  6. Anonymous says:

    Amanda – Fantastic! Glad you enjoyed them!

  7. Hi Tiffany! I love your website. It has been so helpful!

    Just curious…how long might these last on the shelf? A week? Longer?

    1. Anonymous says:

      Crystal – No, these won’t last that long. Make sure you keep them in an air-tight container like a ziplock bag with the air squeezed out. They might last a week at the most.

  8. Anonymous says:

    what brand tortillas did you buy?

    1. Anonymous says:

      Katy – I buy the Ezekiel tortillas from Whole Foods. But I know many health food stores carry that brand.

  9. Elizabeth Videc says:

    I went to make these and a) I don’t have a spritzer so I used a brush and lightly brushed the oil on. I used the garlic powder and then didn’t have the parm cheese so I used feta (yum!) however my oven wouldn’t work…so I put them on the stove for a low/med flame and they were done in just a few minutes, just before they started to curl on the pointy end. they are so good!

    1. The Gracious Pantry says:

      Wow! Awesome! Way to improvise! ๐Ÿ™‚

  10. how many calories would this be?
    I’m just curious not a psycho calorie counter… ๐Ÿ™‚

    1. The Gracious Pantry says:

      Depends on the tortillas you buy.

  11. Which spices would you use for nacho flavor? Any ideas?

    1. The Gracious Pantry says:

      Missy – I’m not sure about nacho flavor, but I have taco seasoning if that helps.

  12. so I just found these ships called Simply Tostitos and was wondering if you thought these would be considered clean? The ingredients are Organic Yellow corn, Expeller-Pressed Sunflower oil, and sea salt. Thoughts?
    New to the clean eating thing and just trying to find easy substitutes for my favorite foods! Thanks so much!

    1. The Gracious Pantry says:

      Angie – Chips are processed. But those sound better than most others, so if you have to buy them, those would be the ones to go with.

  13. I just made these for a future meal. How can I store them to keep them crispy?

    1. The Gracious Pantry says:

      Tami – Definitely pack them up air tight. I would check them every couple of day though. They won’t last very long. Keeping them in the fridge will help, but the most important thing is to not let air at them.