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This clean eating tomato soup recipe is better than the canned stuff by a long shot!

Tomato soup gives me a level of comfort that few other things in life give me. Soup alone is a great comfort food, but TOMATO soup…. now that’s a comfy chair, warm blanket and a crackling fireplace all in one bowl. I’m relaxed just thinking about it.

What I love about this recipe, is that it’s so quick and easy to put together. So not only can you cook it last-minute, but it’s so easy it can only add to your level of relaxation! Oh boy. I should be a wet noodle momentarily…

But before I get too relaxed, I should probably share the recipe with you.

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List of Clean Eating Soups

CLEAN EATING TOMATO SOUP RECIPE:

Clean Eating Tomato Soup

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Servings: servings

Calories: 38kcal

Author: The Gracious Pantry

Ingredients

15 oz. can tomato sauce (no sugar added)
½ cup chicken broth (no sugar added, low sodium - or homemade)
1 cup water
1 tsp. dried basil
½ tsp. dried parsley
2 tsp. onion powder
1 tsp. garlic powder
¼ tsp. celery seed
½ tsp. ground black pepper
1 bouillon cube (I used the Rapunzel brand from Whole Foods)
1 cup organic soy milk (unsweetened - or regular milk)

US Customary - Metric

Instructions

Combine all ingredients in a pot.
Bring to a soft boil and stir until heated through.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

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49 Comments

There is a lot of salt. I have Cirrhosis, cant have salt. so how can lower sodium?

The Gracious Pantry says:

at

Renee – It really comes down to purchasing low sodium ingredients. Like low or no sodium tomato sauce and broth. I also have this recipe which could be made on the stove top if you don’t have an IP. Just keep extra broth on hand. But again, you’d have to purchase low sodium broth and omit the salt: https://www.thegraciouspantry.com/clean-eating-pressure-cooker-tomato-soup-recipe/

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Clean Eating Tomato Soup Recipe

CLEAN EATING TOMATO SOUP RECIPE: