Homemade Granola Bars Recipe
Homemade granola bars are a great snack that is kid-friendly and perfect for packing into a lunchbox. Because the recipe uses all-natural ingredients, you can feel good knowing that your kids will be snacking well, and they’ll be happy they have this delicious snack.
The kids are heading back to school, and moms everywhere are facing the “what to pack in their lunch” dilemma. The truth is, kids just want a lunch that tastes good and makes them feel like they are “part of the crowd” in the lunch room. This no-bake healthy snack does exactly that.
Healthy Lunchbox Snacks
Having healthy snack recipes on hand is an important part of the parental to-do list. This is an easy recipe that makes quick snacks or a quick breakfast using healthy ingredients. It uses cocoa nibs, though you could replace those with chocolate chips if you prefer.
Recipe Options
With this healthy granola bar recipe, you have two choices: quick oats or traditional oats. Depending on what you use, you will get a different texture.
Quick oats – This will give you a finer, chewier texture that is less toothsome. It will be more like a commercial granola bar.
Traditional oats – These will give you a chunkier bar because it will be more of a chunky granola mixture that gets pressed together.
You can also choose what type of nut butter you use. Try creamy peanut butter, roasted almond butter, or even sun butter.
But no matter how you make them, they are a great snack for school lunches and much better than anything you can pick up at the grocery store.
How To Adjust Homemade Granola Bars
- Oats – You can use either traditional (old-fashioned) oats or quick-cooking oats. The traditional oats will give you a chewier texture, while the quick oats will blend in with the other ingredients more. If you are making these for kids, you might try the quick-cooking oats first. They give a texture that is more conducive to what kids usually like. But if your kids are used to eating whole grains, then the traditional oats will be just fine.
- Nut butter – You can use any type of nut butter (or seed butter) you prefer. In fact, if your child’s school has strict rules for nut-allergy kids, then something like sun butter will work well here, too. Pick the nut butter you like best for flavor. Just be aware that if you choose peanut butter, that will then become a predominant flavor. Almond butter is a milder flavor that will showcase the flavor of your mix-ins more.
- Mix-ins – Mix-ins are what give you granola bars that extra zing. Feel free to play around with what you add here. You don’t have to use the same ones I did. While I love this particular combination, there are many other possibilities out there that would be equally delicious. Try other dry fruits, chopped nuts, cacao nibs, or even seeds like chia seeds, flax, or sesame.
- Sweetener – Using a sticky sweetener like honey will give you a slightly sticky granola bar. I have found that the benefits of the flavor and sweetness level of the honey make a little bit of stickiness worth it. But if you have a child with texture issues or want something that is just slightly less intense in sweetness, you can also use maple syrup. And if you really want to cut down on any stickiness at all, you can use half maple syrup and half dry sweetener such as Sucanat or coconut sugar. You can also use a piece of parchment to really press down on your granola bars without getting your hands sticky. If it sticks together once pressed, it will hold together in a lunchbox.
Tips On Making Homemade Granola Bars
- Chop – The best texture in a no-bake granola bar happens when your chunky ingredients aren’t too big. Feel free to chop ingredients as needed. This will help the bars stick together better and give them a better texture for eating as well.
- Press – Make sure you really press everything down. Compression is the key to everything sticking together.
- Set – Let the bars rest before you cut them. Give them an hour or two minimum to let everything set and stick.
The Homemade Granola Bars Pan
The shape and size of your pan will affect the size and number of bars you end up with. I’ve noted my pan size in a few places (9 x 4½). But if you want more bars that are smaller or thinner (and therefore lighter in calories), use a slightly larger pan. Just make sure you press them really well so they don’t fall apart. They will still be slightly crumbly like most granola bars, but the harder you press them, the better they will stick together.
About The Homemade Granola Bar Recipe Ingredients
Old-fashioned oats – You can also use quick-cooking oats if you prefer them.
Dried cranberries – Fruit juice sweetened.
Mini dark chocolate chips – Or raw cacao nibs
Ground cinnamon
Salt – Add a pinch of salt to truly bring out the sweetness. A little goes a long way.
Virgin coconut oil – It has to be virgin coconut oil so that it will harden when cold.
Honey – Or brown rice syrup
Pure vanilla extract – The real stuff. Not vanilla flavoring.
Raw, creamy almond butter – Or sunflower butter for nut-free
Optional Additions For Homemade Granola Bars
- Sunflower seeds
- Other dried fruit like raisins
How To Make Homemade Granola Bars
Gather and measure all your ingredients.
In a large mixing bowl, combine the oats, cranberries, chocolate chips, and cinnamon. Stir well.
In a small pot, combine the oil, honey, vanilla extract, salt, and almond butter over medium heat. You want to warm this enough to combine the liquids well. But DO NOT BOIL or simmer! Stir constantly to avoid any simmering and only long enough to whisk everything together into a fluid state. This warmth is strictly to get everything to combine and to make it fluid for mixing with the oats.
Pour the nut butter into the mixing bowl and mix well to completely coat the oats.
Press the mixture into an oiled or parchment paper-lined baking dish. (Mine -pictured above- was 9 x 4½)
Freeze for 2 hours. Remove from the freezer and allow them to warm up a bit for 10-20 minutes so they are easier to cut.
Cut the homemade granola bars with a sharp knife and store them back in the freezer in an airtight container for up to 2 months, tightly wrapped in plastic wrap so no air gets to them.
Note that by snacktime, these will no longer be frozen and will be perfect to eat at room temperature. (They keep in the fridge for about a week.)
More Homemade Granola Bars And Granola
Homemade Granola Bars
CLICK TO WATCH THIS RECIPE IN ACTION!
Ingredients
- 2 cups old fashion oats
- ½ cup dried cranberries (fruit juice sweetened)
- ⅓ cup mini dark chocolate chips (or raw cacao nibs)
- 2 tsp. ground cinnamon
- 1 pinch sea salt (optional)
- ⅓ cup coconut oil
- ⅓ cup honey
- 1 tbsp. pure vanilla extract
- ¾ cup raw, creamy almond butter
Instructions
- Gather and measure all your ingredients.2 cups old fashion oats, ½ cup dried cranberries, ⅓ cup mini dark chocolate chips, 2 tsp. ground cinnamon, 1 pinch sea salt (optional), ⅓ cup coconut oil, ⅓ cup honey, 1 tbsp. pure vanilla extract, ¾ cup raw, creamy almond butter
- In a large mixing bowl, combine the oats, cranberries, chocolate chips, and cinnamon. Stir well.2 cups old fashion oats, ½ cup dried cranberries, ⅓ cup mini dark chocolate chips, 2 tsp. ground cinnamon
- In a small pot, combine the oil, honey, vanilla extract, salt, and almond butter over medium heat. You want to warm this enough to combine the liquids well. But DO NOT BOIL or simmer! Stir constantly to avoid any simmering and only long enough to whisk everything together into a fluid state. This warmth is strictly to get everything to combine and to make it fluid for mixing with the oats.⅓ cup coconut oil, ⅓ cup honey, 1 tbsp. pure vanilla extract, ¾ cup raw, creamy almond butter, 1 pinch sea salt (optional)
- Pour the nut butter into the mixing bowl and mix well to completely coat the oats.
- Press the mixture into an oiled or parchment paper-lined baking dish. (Mine -pictured above- was 9 x 4½)
- Freeze for 2 hours. Remove from the freezer and allow them to warm up a bit for 10-20 minutes so they are easier to cut.
- Cut the homemade granola bars with a sharp knife and store them back in the freezer in an airtight container for up to 2 months, tightly wrapped in plastic wrap so no air gets to them.
- Note that by snacktime, these will no longer be frozen and will be perfect to eat at room temperature. (They keep in the fridge for about a week.)
Notes
Nutrition
Recipe from the Gracious Pantry archives, originally posted 9/23/13.
I pinned this recipe and will be looking for Arrowhead products.
I always brought my lunch to school but wanted to try the school lunch. I never did just bought ice cream. To make me fit in, I always wanted to wear jeans but couldn’t find my size. This was in the early ’70s and I was a bit chubby!
Ah, good one! I’d definitely say Gushers because for some reason my mom never would buy them for me, but everyone had them in their lunches!
I had alot of trouble fitting in at school, particularly in junior high and high school because my family moved to a new state and into a very small town. In that community, new kids were just not accepted and that was really hard. However, I do remember that in 4th grade my mom made me an awesome pilgrim outfit for a field trip… at that was a really good year. So, I think that helping your kids participate in school activities can really help. PS – I never liked those school lunches!
Hi there,
I have been searching for a great granola bar recipe to send with my kids to school. Only problem is that I can’t send nuts and many homemade granola bar recipes call for a nut butter (peanut, almond etc.) Any suggestions? I know that someone said to me that Sunbutter (sunflower) works, but do you think it would alter the taste too much! Any tips would help!
Nicole – It’s hard for me to say because I’ve never used sun butter. But I can’t imagine that it would change the flavor all that much. And with such a small yield, I think it’s worth a shot!
Just made these. I only had minute oats, so I added a few more. These taste like no bake cookies, which my family will love. I need to get some no sugar almond butter, all I can find locally has sugar. I actually prefer the sugar free nut butters!
Stephanie – I don’t know that I would have made that association with the cookies. But I won’t argue! 🙂
Loved your story, you brought me back to my lunch break envys as a child. Funny when we look back but a reality for our kiddos. Look forward to making these yummy snacks.
I am based in Abu Dhabi for the last 2 years, so if you ever want a cool place to travel to let me, My family has a really good restaurant “Tarbouche Al Basha” and I would love to share our yummys like you shared with me 🙂
Amanda – Thanks! That’s really sweet! 🙂
This recipe sounds really yummy. I will try these to keep on hand for after school snacks. I was wondering if you have a “nut free” substitution for the almond butter as my children’s school is a nut free environment.
AnneMarie – The only thing I can think of would maybe be Sun Butter. Not sure if that would work though. I’m not well versed in nut allergies.
I made these last week and have to say….they were “amaaazing” (the exact words our 7-year-old daughter used, and I have to agree). I used a dried berry mix of blueberries, cherries, and cranberries and added 2 tablespoons of chia seeds, and they turned out great. These will be a staple in our home, for sure. Thank you for your wonderful creativity and taking the guesswork out of play for so many of us :)!
Alyson – My pleasure! I’m so glad you all enjoyed them! 😀
Is there a way to make these bars without coconut oil?
Angela – You can try, but it’s part of what holds them together.
Do you have the nutritional information for these bars? I meant to try to figure out the calories when making them and totally forgot.
Taylor – No, sorry. But MyFitnessPal.com has a good nutrition calculator.
I am new to your site and this is the first recipe I tried. They came out amazing! Way better than anything store bought. These were a great to go breakfast 🙂
Amber – I’m so happy you enjoyed them! 🙂
I have been trying to find more choices for my husband’s breakfast. He gets burned out on cereal and oatmeal pretty quick so I think this with a smoothie or homemade Greek yogurt will be a different choice. Thank you for sharing your brilliance, I can’t wait to try them.
Jennifer – I hope he enjoys them!
My family loves these granola bars!! I make them at least once a week using the base ingredients but change it up a bit by making various batches. I will add peanuts. Reduce the cinnamon, remove the cranberries and add raisins. We usually look at the granola bars at the grocery store and tweek this recipe to replicate them 🙂
Leanne – How fun!!! I’m so glad you’re enjoying them! 🙂
We all love these! I used clean pb instead since that’s what I had on hand! 🙂 These are sure to be a new staple in our house! Thank you.
Julie – My pleasure! I’m so happy you enjoyed them! 😀
I’ve just made these but had to swap the cranberries for goji berries as I can’t seem to find unsweetened cranberries anywhere – grr! However they taste amazing and I will definitely be making them again.
Almond butter is expensive in the UK so could you use peanut butter instead? X
Rebecca – Absolutely!
This is delicious. My daughter and I made these today. I love them cold straight from the freezer. But question for you: How do you get these out of the dish easily? I used Coconut Oil Spray from Trader’s to oil it up, but they are hard to cut and to get out. Mine fell apart. Any suggestions?
Stephanie – If they are really sticking, the best bet is to line the dish with parchment paper. That way you can just lift them right out. So glad you like them! 🙂
I just made these, they’re so good! The process made my house smell good too with the heated up vanilla. Thanks for sharing!
Jenna – My pleasure! So glad you enjoyed them! 😀
Yum! These look awesome. We are going on a road trip in a couple of days and I think I will make these for the morning that we leave. They look like a great “grab and go” breakfast item. I shared this on my pinterest and facebook page 🙂
Vanessa – Thanks so much! I hope you enjoy them! 🙂
I’d love to know the nutritional info for this. Also would it be ok to add protein powder? Thanks!
Jodi – There are lots of online calculators you can enter the recipe into. I usually use MyFitnessPal.com. And in theory, you could add protein powder. But I’m not sure what that would do to the texture or if the bars would still hold together. You’d have to experiment a bit with that.