New Year’s Eve Good Luck Foods

This post may contain affiliate links. Read my Privacy Policy.
As an Amazon Associate I earn from qualifying purchases.

Ever wonder if there are any clean eating new year’s eve good luck foods? Wonder no more!

“Traditional foods” mean different things to different people. There are so many customs out there that revolve around food. Even the same foods may have different traditions in different countries, and some of these traditions revolve around the new year.

While each country typically has their own ideas of what makes for lucky food on New Year’s Eve (and they aren’t always the healthiest choices), that doesn’t mean we can’t jump in on the fun and celebrate with good, healthy foods. In fact, some traditions out there focus on foods that are totally clean!

So here are some clean eating new year’s eve good luck foods for ringing in 2018.

Happy new year!

Lucky New Year’s Eve Foods:

Grapes – Get enough grapes so that everybody who will be with you at midnight to take 12 grapes each. At midnight, each person eats their 12 grapes, one at a time, ticking off one month for each grape. The sweet ones will be good months and the sour ones will be bad months.

Grapes make the list of these Clean Eating New Year's Eve Good Luck Foods
Copyright: panda3800

Lentils – Said to be for good luck and prosperity. You can serve them up any way you like! This recipe for German lentils if my fav! Check out some clean eating lentil recipes here.

Black Eyed Peas – Considered good luck. I’ve never cooked them myself, but if you have a favorite recipes, please share in a comment below!

Dark Leafy Greens – Need more money in the new year? Have a healthy helping of your favorite dark leafy greens on New Years Eve! This recipe is my favorite!

Doughnuts or Bagels – Or anything round symbolizes the completion of the year. Not a bad way to celebrate! Incidentally, I have a clean eating doughnut recipe here and if you have a health food store nearby, you can probably find clean, whole grain bagels if that’s your preference.

Pork – This protein symbolizes prosperity and progress for the new year. Serve some up with lentils, greens and black eyed peas with a doughnut for dessert to cover all your bases! See all my pork recipes here.

Soba Noodles – Want a long life? Eat your soba noodles on new years eve without breaking them. The longer the noodle you can slurp, the longer your life will supposedly be. I don’t know if that’s the case, but at least you’ll have a lot of fun slurping up noodles with your friends and family! Pssst!!… true soba noodles are totally nutritious! (I don’t have many recipes using this noodle, but I do have a few. You can find them here.)

Pomegranates – This may seem a bit wasteful, but throwing a pomegranate on the floor in front of a door at midnight so it breaks open symbolizes the luck and prosperity you’ll have in the new year by the number of seeds you find inside. And if you don’t want to waste all those delicious seeds throwing them on a dirty floor, place a cutting board down first to catch the seeds, then use them in one of these pomegranate recipes.

(1), (2)

Image depicting 5-star rating. Image text says, Love this recipe? Give it a star rating in a comment below.

Similar Posts


  1. Happy. New year to you and mini chef Tiffany All the best for 2018!

    1. The Gracious Pantry says:

      Anne – Thank you! Happy new year to you too! 🙂

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.