Clean Eating Fruit And Nut Butter Sandwich Recipe

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This clean eating fruit and nut butter sandwich makes a delicious afternoon meal!

Mini Chef loves this sandwich. He has a bit of a sweet tooth which he totally inherited from his dad. I had nothing to do with it at all. <ehem>

I enjoy making this for him because I know he will eat every last, nutritious crumb, and I won’t have any leftovers rotting in a little sandwich bag in the back of my fridge for months before I find it again. Yes. It happens. Don’t judge.

A Clean Eating Fruit And Nut Butter Sandwich sits on a white plate. You can see the sliced strawberries between the slices of bread and the honey and peanut butter oozing over the edge onto the plate just a tiny bit.

In fact, he probably eats this sandwich more than any other. Not that he gets them that often, but when he does, this is inevitably the sandwich he will ask for.

You can easily mix it up a bit with different nut or seed butters and different types of fruits. You can even try maple syrup instead of honey, although it is a bit runnier. Just don’t forget to pack the wet wipes! It’s a delicious sandwich, but little fingers can have a hard time with the small pieces of fruit and keeping it all together. Not really a problem except that you do need to clean up if that happens.

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Copyright Information For The Gracious Pantry

CLEAN EATING FRUIT AND NUT BUTTER SANDWICH RECIPE:

Clean Eating Fruit And Nut Butter Sandwich Recipe

Clean Eating Fruit And Nut Butter Sandwich

Barring any rules against nuts at school or work, this sandwich makes a great, take-along lunch!
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Course: Sandwiches
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 serving
Calories: 336kcal
Author: The Gracious Pantry

Ingredients

  • 2 slices 100% whole grain bread
  • 2 tbsp. almond butter (or any type you prefer)
  • 1/4 cup strawberries (sliced)
  • 1 dash ground cinnamon
  • 1 dollop honey

Instructions

  • Lay out your bread slices on a flat work surface.
  • On one slice, spread the nut butter.
  • On the other slice, spread out the strawberries.
  • Sprinkle either side with cinnamon and drizzle with honey.
  • Put your two slices of bread together and enjoy your sandwich!
  • HINT: Make sure the peanut butter is cold so it doesn't ooze like it did in my picture and pack the honey on the side to be poured on just before eating. This will make for a much cleaner sandwich.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1entire recipe | Calories: 336kcal | Carbohydrates: 33g | Protein: 13g | Fat: 18g | Saturated Fat: 1g | Sodium: 226mg | Potassium: 415mg | Fiber: 8g | Sugar: 7g | Vitamin C: 21.2mg | Calcium: 163mg | Iron: 2.4mg

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