17 Delicious Lunch Wraps That Make Packing A Lunch So Much Easier

When you are looking for an easily portable lunch for work that’s perfect for packing, wraps are an excellent choice. They are super versatile, and you can put just about anything inside of them. You can make them as healthy or as “not-so-healthy” as you want.

Wraps are also a fantastic way to use up bits and pieces of leftovers that you may have in the fridge so that they don’t get tossed out and wasted. If you don’t have leftovers to use up, here are some amazingly tasty wrap recipes that you are going to love. All of these wraps are filling enough to keep you going, even on the longest afternoons. Make them before work, wrap them well, and place them in the fridge until lunchtime and enjoy. 

1. Banana Wrap

A banana wrap is great for breakfast or lunch. Either way, it’s wonderfully filling as well as satisfying. It’s a good wrap to satisfy a sweet tooth and you can even add some honey or maple syrup if you like things sweeter. If you work in a nut-free zone, try using sun butter instead. It’s just as delicious and will still give you all that filling goodness you want from your lunch.

2. Thai Shrimp Lettuce Wraps

If you love lettuce wraps, these Thai shrimp lettuce wraps are a delicious option you can enjoy for lunch or dinner. They are full of lean protein, and lower in carbs than a wrap made with a tortilla. But if you prefer the tortilla, feel free to use that instead of lettuce to make this delicious wrap.

3. Cajun Chicken Wrap

Kick up the heat with this Cajun chicken wrap recipe. This well-spiced wrap brings together juicy Cajun-spiced chicken, vibrant bell peppers, sweet caramelized onions, and crunchy lettuce, all wrapped in a soft tortilla.

4. Bacon And Egg Wrap

Have breakfast for lunch with one of these bacon and egg wraps. Breakfast foods are great for any meal of the day. They are never out of place, and they always taste good. This wrap does a great job of combining breakfast and lunch into one delicious wrap.

5. Easy Tuna Wrap

With just a few simple ingredients, you can enjoy a delicious, healthy wrap that’s perfect for lunch or dinner. This easy tuna wrap is super simple to put together and is light on your wallet as well. A can of tuna, a little mayo, and a few other ingredients make this a wrap to remember. Pack a green salad to go with it if you want more for lunch.

6. Hummus Wraps

Hummus wraps are a great budget-friendly option that work well with or without meat. Add your favorite veggies and dig into this deliciousness. The fiber from the hummus, veggies, and tortillas will keep you full while delivering delicious flavor every time. If you opt to add meat, some shredded chicken or turkey would work really well here. Even a few bacon strips would do the trick.

7. Thai Peanut Chicken Wrap

This mouthwatering wrap combines tender chicken, crunchy vegetables, and a delicious Thai peanut sauce, all wrapped up in a soft, whole-grain tortilla. This Thai peanut chicken wrap is a delicious way to bring the vibrant flavors of Thai cuisine to your lunch table.

8. Italian Chicken Wrap

Enjoy the flavors of Italy while sitting in the break room. Whether you’re looking for a quick and delicious lunch or a tasty dinner option, this Italian chicken wrap is a delicious way to enjoy the classic flavors you love. It’s a light but filling lunch that pairs well with an Italian chopped salad or a bowl of minestrone if you want a bigger meal.

9. Cobb Salad Wrap

Perfect for a quick and healthy lunch, this Cobb salad wrap is a nutritious and flavorful option that will satisfy your tastebuds while keeping you energized for the second half of your day. Cobb salad lovers will adore this wrap and appreciate its smaller, portable size. It really is a salad in a wrap in all the most wonderful ways.

10. BLT Wrap

This irresistible wrap features crispy bacon, fresh lettuce, juicy tomatoes, and creamy mayo, all wrapped up in a soft tortilla. This BLT wrap may just be the perfect lunch. While you can certainly put all of this between two slices of bread, the wrap is a fun way to keep lunch interesting. Plus, with a wrap, you taste less bread and more fillings.

11. Ranch Chicken Wrap

Ranch dressing adds a tangy and herby kick, while tender avocado adds a delightful touch of richness to this wrap. Perfect for a quick and satisfying meal, this ranch chicken wrap is a go-to option for ranch lovers that will keep you full until dinner.

12. Fajita Wrap

Tender chicken, caramelized peppers, and onions provide a flavorful filling that is perfectly complemented by fresh salsa and creamy guacamole. This fajita wrap is a great option for enjoying with dip. Pack the salsa and the guacamole separately.

13. Healthy Buffalo Chicken Wrap

This guilt-free wrap features grilled chicken breast coated in a zesty buffalo sauce, crisp lettuce, crunchy carrots, and ranch dressing, all wrapped up in a soft tortilla. This healthy Buffalo chicken wrap is a perfect balance of heat, crunch, and creaminess that will satisfy every time.

14. Mango Chicken Wrap

Picture this: tender grilled chicken, juicy mango slices, crisp lettuce, and delicious salsa, all wrapped up in a soft tortilla. This mango chicken wrap is a mouthwatering option that will satisfy even the pickiest of palates.

15. Turkey Wraps

Turkey wraps are among the easiest wraps to make. They consist of basic ingredients, and you can add any salad dressing you like to vary the flavors. They go well with a side salad or a cup of soup to round out the meal.

16. Tuna Salad Collard Wraps

This tuna salad collard wrap is super healthy, light, and refreshing. It’s perfect for meal prep and stays fresh in the fridge for a few days. The collard green wrap won’t get soggy either, making this a wonderful make-ahead meal.

More From The Gracious Pantry

If you prefer sandwiches to wraps, I’ve gotcha covered there, too. Here’s a fabulous collection of sandwich recipes that taste amazing and might actually be good for you, too.

• Surprisingly Healthy Sandwiches You’ll Actually Want To Eat
• Office-Friendly Lunch Wraps