Sheet Pan Garlic Butter Shrimp Recipe

Delicious sheet pan garlic butter shrimp that is easy to make, healthy, and bursting with flavor.

I love sheet pan dinners just because they are so simple. In some cases, I use two at a time, like I did with this recipe here, because I wanted asparagus to go with the shrimp. It works perfectly, and it’s a delicious, filling meal.

Sheet pan garlic butter shrimp laying on the sheet pan they were baked on.

What Is The Secret To Tender Shrimp?

For this, I’ll refer you to the experts because I tend to really enjoy my shrimp on the well-done side. But I know that’s not the case for all of you, so I’ll refer you to this article here.

Is It Better To Cook Shrimp With Olive Oil Or Butter?

One isn’t necessarily better than the other where the flavor is concerned. Both will do a good job of cooking shrimp. The main difference is in the smoke point. Butter has a lower smoke point than olive oil does. But I have found that when you bake this in the oven, it tends to do just fine with either one. Where this would make a bigger difference would be if you were to cook this in a skillet on the stovetop.

What To Serve With Garlic Butter Shrimp

There are tons of things you can serve with this shrimp! Here are some ideas.

Roasted vegetables such as:

  • Asparagus
  • Mushrooms
  • Peppers
  • Zucchini
  • Baked potato
  • Red peppers (bell peppers)
  • Cauliflower rice
  • Tomatoes

Grains such as:

  • Quinoa
  • Brown rice
  • Whole grain pasta

More Extras

  • Feta cheese
  • Fresh herbs such as fresh basil or dill
  • Red pepper flakes for some heat
Cooked garlic butter shrimp on a sheet pan.

How Long Does It Take To Cook Shrimp In A Sheet Pan?

For this recipe, it took me about 20 minutes. But my shrimp were still a tiny bit frozen. If your shrimp are completely thawed, they will usually take about 10-15 minutes.

The best way to know if your shrimp are done is by their color. If they are a bright, shrimp-pink color, they are cooked. So keep an eye on them!

How To Serve This Shrimp Bake

It’s best to have a separate bowl handy for the shells. You can also reserve a little bit of the butter sauce (or make extra) for dipping the shrimp into once it’s been shelled. I promise you won’t mind washing the extra dishes. These lemon garlic butter shrimp are way too yummy for that!

Dietary Adjustments

Low-Carb or Keto – These are already low-carb friendly, so enjoy! And if you are keto, you can load up on extra butter sauce by making a double batch.

Dairy-Free – Use a dairy-free butter like I did. It works great and no tummy aches after eating.

About The Ingredients

Large, raw shrimp – I used frozen with the shell on. The shell helps keep the flavor and tenderness in your shrimp. So if you have the option, always purchase shrimp with the shell on.

Salted butter – Any butter will work, including dairy-free butter.

Garlic cloves – Pressed. You can mince it too, if you don’t have a press. But pressing really brings out a ton of flavor.

Fresh lemon juice – Yes, bottled juice will work too. Just be sure it’s 100% lemon juice.

Fresh parsley – Make sure to chop some extra for garnish if you are serving this to others.

Lemon wedges – For serving.

Salt and pepper – As needed. You can add some to the sauce when you make it if you wish.

How To Make Sheet Pan Garlic Butter Shrimp

An oven display shows the oven is set to 400 degrees Fahrenheit.

Preheat oven to 400°F and set out a baking sheet.

Butter melting in a pot.
Adding pressed garlic to melting butter in a pot.
Adding fresh lemon juice to melting butter.
Adding fresh parsley to melting butter in a pot.

In a small pot, combine the butter, pressed garlic, lemon juice, salt, and black pepper. Over low to medium heat, stir until the butter melts fully. Then stir for 1 full, additional minute to make sure the garlic gets cooked.

Raw shrimp in shells laying on a sheet pan.

Place the peeled and deveined shrimp on the baking sheet in a single layer.

Garlic butter poured over raw shrimp on a sheet pan.
Tossing shrimp in garlic butter sauce using tongs on a sheet pan.
Seasoned garlic butter shrimp laying on a sheet pan.

Pour the butter mixture over the shrimp, making sure each shrimp is coated evenly. Toss the shrimp in the sauce a bit to make sure everything gets coated in the sauce.

Two sheet pans in an oven. One holds asparagus, the other holds Sheet pan garlic butter shrimp.

Place the baking sheet in the preheated oven and bake for about 10-15 minutes, or until the shrimp are cooked through and pink.

Cooked garlic butter shrimp on a sheet pan.

Once the shrimp are cooked, remove the baking sheet from the oven and sprinkle the chopped parsley over the shrimp. Serve the Sheet Pan Garlic Butter Shrimp immediately with lemon wedges on the side for squeezing over the shrimp.

Leftover sheet pan garlic butter shrimp in a storage container with a lid.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. If possible, leave the shell on to help keep them from drying out.

Freezing

Freezing is not recommended for this recipe.

Reheating Sheet Pan Shrimp

These can be heated very briefly in the microwave, but you risk turning your shrimp into rubber. The best way to reheat these is to do so on a sheet pan in the oven.

Recipe Supplies

Quarter-size sheet pan set sold on Amazon. (Affiliate link)
Small sauce pot sold on Amazon. (Affiliate link)
Garlic press sold on Amazon. (Affiliate link)

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Sheet pan garlic butter shrimp laying on the sheet pan they were baked on.

Sheet Pan Garlic Butter Shrimp Recipe

Delicious, easy shrimp that are baked to perfection.
4 from 1 vote
Print Pin Rate Add to Collection
Course: Main Course
Cuisine: American
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 333kcal

Ingredients

  • 12 oz. package large raw shrimp with shell on (frozen or fresh)
  • 4 tbsp. salted butter
  • 4 large cloves garlic (pressed)
  • 1 tbsp. fresh lemon juice (or the juice of half a lemon)
  • 1 tbsp. fresh, chopped parsley
  • extra lemon for serving
  • salt and pepper (as needed)

Instructions

  • Preheat oven to 400°F and set out a baking sheet.
    An oven display shows the oven is set to 400 degrees Fahrenheit.
  • In a small pot, combine the butter, pressed garlic, lemon juice, salt, and black pepper. Over low to medium heat, stir until the butter melts fully. Then stir for 1 full, additional minute to make sure the garlic gets cooked.
    Melted garlic butter in a sauce pot.
  • Place the peeled and deveined shrimp on the baking sheet in a single layer.
  • Pour the garlic butter sauce over the shrimp, making sure each shrimp is coated evenly. Toss the shrimp in the sauce a bit to make sure everything gets coated in sauce.
    Tossing shrimp in garlic butter sauce using tongs on a sheet pan.
  • Place the baking sheet in the preheated oven and bake for about 10-15 minutes, or until the shrimp are cooked through and pink.
    Two sheet pans in an oven. One holds asparagus, the other holds Sheet pan garlic butter shrimp.
  • Once the shrimp are cooked, remove the baking sheet from the oven and sprinkle the chopped parsley over the shrimp. Serve the Sheet Pan Garlic Butter Shrimp immediately with lemon wedges on the side for squeezing over the shrimp.
    Cooked garlic butter shrimp on a sheet pan.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1serving | Calories: 333kcal | Carbohydrates: 4g | Protein: 24g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 275mg | Sodium: 1145mg | Potassium: 242mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 1175IU | Vitamin C: 7mg | Calcium: 113mg | Iron: 1mg

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