Clean Eating Cookie Dough

by The Gracious Pantry on February 22, 2010

 

Clean Eating Cookie Dough

Ya, you read that right. Clean eating and “cookie dough” in the same sentence.

And yes, you WILL eat the whole batch. I admit it. I caved. I mean, you can’t call these things “clean”, and then eat just one. It’s not gonna happen. Sorry.

Actually, I take that back. I DID eat only one. Then I stuck the entire batch in the freezer. After a few hours, I tried another one, and another, and well… you get the idea. I’m embarrassed to say I did NOT want to share these with my son. But in my defense… I did. And he loved them. So this is a good one for the kids too! Hmm… should this be in my Clean Eating Kids section? Naaahhh! I think most clean eating adults will want these all to themselves like I did.

Just look at this face?

Clean Eating Cookie Dough Recipe

How could I not want to share a cookie with it??? Oh boy. I have a problem. I really did have a hard time giving these up. But the good news is, I can always make another batch. And so can you. I should mention I adapted this recipe from the Love Veggies and Yoga blog. Here’s the recipe!

Clean Eating Cookie Dough
(Makes 12 dough balls)

2/3 cup raw cashews
1/3 cup cooked oatmeal
3 tbsp agave or honey
1 tsp. ground cinnamon
1 tsp Vanilla Extract
1/4 cup chopped prunes (no sugar added)
1/2 cup almonds – ground to a consistency you like.

Directions

Step 1 – Grind your almonds in a food processor. Set aside in a separate bowl.

Clean Eating Cookie Dough Recipe

Step 2 – In your food processor, blend together your cashews, oatmeal, agave and vanilla.

Clean Eating Cookie Dough Recipe

Step 3 – When you have nice lumpy dough, fold in your prunes.

Clean Eating Cookie Dough Recipe

Now, I should warn you that this is a very sticky dough. Try chilling it in the fridge or even the freezer for a couple hours to help make it more manageable.

Step 4 – Roll the dough into 12 equal sized balls and roll in the ground almonds.

You can eat these as is, or you can freeze for several more hours. I highly recommend the freezing. Something about freezing it makes it taste so delish and so much like actual cookie dough! Don’t worry, you won’t break a tooth. It doesn’t actually freeze to a hard ball. You can still bite into it even when it’s frozen.

Eat and enjoy!

Munchkin Helpers:

If you have little ones, here’s how they can help (With close supervision, of course).

Yes, this WILL be messy. But isn’t that half the fun? Let the kids have at it. They’ll have a blast. All you have to do is work the food processor….. and maybe do a little clean up!

Nutritional Content
1 serving = 1 dough ball

Calories: 73
Total Fat: 4 gm
Saturated Fats: 1 gm
Trans Fats: 0 gm
Cholesterol: 0 gm
Sodium: 3 mg
Carbohydrates: 8 gm
Dietary fiber: 1 gm
Sugars: 5 gm
Protein: 2 gm
Estimated Glycemic Load: 4

Nutritional Information estimated at Nutritiondata.com. Data may not be accurate.

Caution: Any time a child is in the kitchen, they will require close supervision. Munchkin Helpers suggestions should be applied with common sense to your own child, taking their own capabilities into account. Do not assume that because it says here that your child can do something, that they can, in fact do it. Please use common sense when in the kitchen with your child(ren).

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  • http://www.bakingandboys.com Katrina

    Now how come I didn’t realize you have this blog? I can’t wait to try some of these recipes. Is the clean eating working for you? That’s awesome that you’re doing it. I SHOULD!

  • http://www.bakingandboys.com Katrina

    Oh, and darn your little guy is cute!

  • http://www.thegraciouspantry.com The Gracious Pantry

    Hey Katrina!

    Yes, the clean eating has done wonders for my blood sugar. The weight loss is very slow, but I have some other medical issues going on that cause that. But I don’t care, as long as the needle on the scale moves down instead of up. I’ll take any progress I can get!

  • http://www.thegraciouspantry.com The Gracious Pantry

    Thanks! He’s my reason for living. He’s so much fun!

  • Steph

    Does the recipe still work if I swap prunes for raisins? Thanks! :)

  • http://www.thegraciouspantry.com The Gracious Pantry

    Hi Steph,

    Hmm. I want to say no, because prunes have more moisture in them than raisins. But if you can find some moist raisins, it may actually work. It never hurts to try!

  • Jen Fletcher

    In the second picture it appears you put something powdery in the food processor: perhaps cinnamon? However it is not on your ingredient list. What is it?
    Thanks

  • http://www.thegraciouspantry.com The Gracious Pantry

    Jen – Thanks for catching that! It’s 1 tsp. of cinnamon.

  • Tanisha

    I have an issue with late night cravings usually for something sweet and oh mannnnn…. these hit the spot!! I leave em’ on a plate in the freezer and grab one err…maybe two when I have those pesky cravings. I know I shouldn’t eat late but until I get over that hump I definitely feel SO much better reaching for one of these instead of mini candy bars. Very easy to make and extremely satisfying!!

  • http://www.thegraciouspantry.com The Gracious Pantry

    Tanisha – Fantastic! And just between us…. you can admit it’s more like 3. lol) Glad you enjoyed the recipe! Take care.

  • Alicia

    Do you think I could routinely exchange peanuts for almonds? I am highly allergic to almonds. =( Would it give the same consistency?

  • http://www.thegraciouspantry.com The Gracious Pantry

    Alicia – That should work just fine. The flavor will obviously be a bit different, but it should still be tasty. Enjoy!

  • Court

    Do you suppose dates could be exchanged for prunes? I have a whole package that I’m working on using (one can only make so many clean peanut butter cups before one runs out of chocolate and peanut butter), but I do not have prunes, and I admit, I’m not a fan of them. Any ideas?

  • http://www.thegraciouspantry.com The Gracious Pantry

    Court – I don’t see why not! Give it a try!

  • Anna

    OMG!! First off, I absolutely love Lara Bars. Second, I just added the calories up for the entire batch..876. I will not be allowed to make these without supervision. It sounds like I would eat the entire batch while adding more than half of my daily caloric needs..OMG I am gonna be in trouble. Will need to make them and then immediately place them under lock and key :) Thanks for the great recipe Tiffany!

  • http://www.thegraciouspantry.com The Gracious Pantry

    Anna – LOL! Make small balls!!

  • Anonymous

    Laura – Me too!

  • Anonymous

    Michelle – Wonderful! Glad you liked it!

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