Mango Blueberry Salad Recipe
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This mango blueberry salad with a deliciously simple vinaigrette is the perfect answer for lunch.
This light and delicious salad makes an epically refreshing lunch or a delicious starter course for a larger meal. It’s perfect for summer lunches when the last thing you want to do is turn on the stove.

Recipes Additions And Variations
If you want to add to this salad, try any of the following:
- grilled chicken
- shrimp
- tofu
- pecans
What To Serve With Mango Blueberry Salad
- Bread: Serve with crusty bread or rolls for a satisfying lunch or light dinner.
- Pairings: This salad pairs well with dishes like grilled fish or a light pasta.
Make-Ahead Tips
Prepare the dressing and wash and chop the ingredients ahead of time, but assemble the salad just before serving to prevent wilting.
Seasonal Variations
- Seasonal Fruit – Depending on the season, you can substitute or add other seasonal fruits like strawberries, raspberries, or kiwi to the salad.
- Seasonal Greens – Experiment with using seasonal greens like watercress, baby kale, or frisée for different flavors and textures.

Notes On The Ingredients
Spinach-Arugula Mix – If you want a different lettuce mix, you are welcome to use it. This one just goes particularly well with the other ingredients. But any lettuce mix will taste good here. Spring mix is another good option.
Fresh Mango – Buy a whole mango and chop it yourself, or purchase pre-chopped mango to make life easier.
Fresh blueberries
Feta cheese – You can use any type of feta you like best. I used a sheep/goat combination. But any type will work here.
Date – Opt for a Medjool date to get the right size.
Walnuts – You can buy walnut halves and chop them yourself, or buy walnut pieces and skip the chopping.
Dressing
Extra virgin olive oil – Or any light-flavored oil you prefer to use.
Dijon mustard – No sugar added.
Apple cider vinegar – I used vinegar with the mother.
Honey – Any type you prefer to use is fine.
Salt and Pepper – To taste.
How To Make Mango Blueberry Salad
Dice the mango, walnuts, date and set aside.
Make the dressing by adding all ingredients into a bowl and whisk until combined.
Assemble the salad and enjoy.
Storage
Store any leftover salad in an airtight container and keep it in the fridge for up to three days. It’s best to store this without any dressing on it, if possible.
More Salad Recipes
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Mango Blueberry Salad Recipe
Ingredients
Salad
- 2 cups spinach arugula mix
- ½ cup fresh, diced mango
- ¼ cup fresh blueberries
- 2 tbsp. feta cheese crumbles
- 1 large Medjool date (pitted and chopped)
- 2 tbsp. walnuts (chopped small)
Dressing
- 2 tbsp. extra virgin olive oil
- ½ tbsp. Dijon mustard
- ½ tsp. apple cider vinegar
- 1 tbsp. honey
- salt and pepper (to taste)
Instructions
- Dice the mango, walnuts, date and set aside.
- Make the dressing by adding all ingredients into a bowl and whisk until combined.
- Assemble the salad and enjoy.
