Grimace Shake Recipe

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If you love a good Grimace shake, here is a much healthier, homemade version that will keep the grimace off your face.

The Grimace shake originated at McDonald’s, of all places. It’s a popular fast-food drink that is almost more like ice cream than a shake.

Two glasses on a countertop filled with Grimace Shake.

What Is A Grimace Shake?

A Grimace Shake is a limited edition, berry-flavored milkshake sold by McDonalds. It’s based on one of their mascots named Grimace, who is purple. Hence, the purple color of the shake.

What Makes A Grimace Shake A Grimace Shake?

  1. A distinctive bright purple color.
  2. A fruity, berry flavor.
  3. Served with some whipped cream in a clear glass to show off the purple color.
A closeup of two glasses filled with Grimace Shake and topped with dollops of whipped cream.

Ingredient Substitutions

Milk Substitutions – Any milk you prefer to use will work here. Oat milk, cow milk, cashew milk… pretty much any milk other than coconut milk, unless you don’t mind the addition of coconut flavor.

Sweeteners – Pretty much any liquid sweetener will work well. Maple syrup or honey works great.

Equipment

A high-speed blender works best here. All the frozen fruit can be tough for slower-speed blenders.

A tall glass filled with Grimace Shake and topped with whipped cream.

About The Ingredients

Frozen blueberries – No sugar added.

Frozen strawberries – No sugar added.

Frozen blackberries – No sugar added.

Banana – Make sure it’s not overly ripe. In fact, it’s best if there is still a light hint of green on the banana peel.

Raw oats – Regular, traditional oats.

Chia seeds

Unsweetened almond milk – Or any other milk you prefer.

Honey – Or maple syrup. Adjust to taste.

Pure vanilla extract – Not vanilla flavoring.

How To Make A Grimace Shake

Grimace Shake Recipe ingredient in individual bowls on a white marble surface.

Gather and measure all ingredients.

Grimace Shake recipe ingredients in a blender.

In a blender, combine the frozen blueberries, strawberries, blackberries, bananas, oats, chia seeds, almond milk, honey or maple syrup, and vanilla extract.

Blended Grimace Shake in a blender tumbler.

Start blending on low speed and gradually increase to high. Blend until all ingredients are well combined and the mixture is smooth and creamy. Taste the shake and add more honey or maple syrup if desired, adjusting to your preferred level of sweetness. Blend briefly again to incorporate.

Pouring blended Grimace Shake into glasses.

Pour the Grimace Shake into glasses. Add a dollop of whipped cream and serve immediately.

Storage

Store leftovers in an airtight container in the fridge for up to three days.

Freezing

This can be frozen, but not thawed. Freeze this in popsicle molds for a healthy, easy dessert.

More Shake Recipes

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Two glasses on a countertop filled with Grimace Shake.

Grimace Shake Recipe

A much healthier version of this fast food classic.
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Course: Drinks
Cuisine: American
Servings: 2 servings
Calories: 269kcal

Equipment

  • 1 Blender

Ingredients

  • 1 cup frozen blueberries
  • ½ cup frozen strawberries
  • ½ cup frozen blackberries
  • 1 medium ripe banana
  • 2 tbsp. raw oats
  • 1 tbsp. chia seeds
  • cups unsweetened almond milk
  • 2 tbsp. honey (or maple syrup)
  • 1 tsp. pure vanilla extract

Instructions

  • Gather and measure all ingredients.
    Grimace Shake Recipe ingredient in individual bowls on a white marble surface.
  • In a blender, combine the frozen blueberries, strawberries, blackberries, bananas, oats, chia seeds, almond milk, honey or maple syrup, and vanilla extract.
    Grimace Shake recipe ingredients in a blender.
  • Start blending on low speed and gradually increase to high. Blend until all ingredients are well combined and the mixture is smooth and creamy. Taste the shake and add more honey or maple syrup if desired, adjusting to your preferred level of sweetness. Blend briefly again to incorporate.
    Blended Grimace Shake in a blender tumbler.
  • Pour the Grimace Shake into glasses. Add a dollop of whipped cream and serve immediately.
    Pouring blended Grimace Shake into glasses.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.5the recipe | Calories: 269kcal | Carbohydrates: 55g | Protein: 5g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 248mg | Potassium: 442mg | Fiber: 9g | Sugar: 36g | Vitamin A: 162IU | Vitamin C: 41mg | Calcium: 291mg | Iron: 2mg

Author: Tiffany McCauley

Title: Food and Travel Journalist

Expertise: Food, cooking, travel

Bio:

Tiffany McCauley is a nationally syndicated journalist and an award-winning cookbook author and food blogger. She has been featured on MSN, Huffington Post, Country Living Magazine, HealthLine, Redbook, and many more. Her food specialty is healthy comfort food recipes.

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