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–+ servings
Two glasses on a countertop filled with Grimace Shake.
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Grimace Shake Recipe

A much healthier version of this fast food classic.
Course: Drinks
Cuisine: American
Servings: 2 servings
Calories: 269kcal

Equipment

  • 1 Blender

Ingredients

  • 1 cup frozen blueberries
  • ½ cup frozen strawberries
  • ½ cup frozen blackberries
  • 1 medium ripe banana
  • 2 tbsp. raw oats
  • 1 tbsp. chia seeds
  • 1½ cups unsweetened almond milk
  • 2 tbsp. honey (or maple syrup)
  • 1 tsp. pure vanilla extract

Instructions

  • Gather and measure all ingredients.
    Grimace Shake Recipe ingredient in individual bowls on a white marble surface.
  • In a blender, combine the frozen blueberries, strawberries, blackberries, bananas, oats, chia seeds, almond milk, honey or maple syrup, and vanilla extract.
    Grimace Shake recipe ingredients in a blender.
  • Start blending on low speed and gradually increase to high. Blend until all ingredients are well combined and the mixture is smooth and creamy. Taste the shake and add more honey or maple syrup if desired, adjusting to your preferred level of sweetness. Blend briefly again to incorporate.
    Blended Grimace Shake in a blender tumbler.
  • Pour the Grimace Shake into glasses. Add a dollop of whipped cream and serve immediately.
    Pouring blended Grimace Shake into glasses.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.5the recipe | Calories: 269kcal | Carbohydrates: 55g | Protein: 5g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 248mg | Potassium: 442mg | Fiber: 9g | Sugar: 36g | Vitamin A: 162IU | Vitamin C: 41mg | Calcium: 291mg | Iron: 2mg