Shrimp Saganaki Recipe

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Shrimp Saganaki is a Greek dish. Traditionally, the shrimp are served in a tomato sauce that includes onions, garlic, fresh herbs, and sometimes things like bell peppers. Once the shrimp are cooked in the sauce, it’s then topped with Kalamata olives and feta cheese.

This dish has great, strong, Mediterranean flavors and is usually served with rice or over toasted bread slices.

An overhead view of a skillet filled with Shrimp Saganaki and garnished with olives, feta, and fresh parsley.

What Is Saganaki?

A Saganaki is a small, two-handled skillet used to make a dish like this. There are several traditional dishes that are referred to as Saganaki simply because they are prepared in this type of pan.

That said, you don’t need this type of pan to make this dish. I used a cast iron skillet and it worked great.

What To Serve With Shrimp Saganaki

  • Crusty bread
  • Rice or orzo
  • Greek salad
  • Roasted vegetables
  • Pita bread
  • Lemon potatoes
  • Tzatziki
  • Green beans
  • Hummus
  • Spanakopita
  • Grilled halloumi
  • Cucumber and tomato salad
  • Steamed asparagus
  • Dolmades (stuffed grape leaves)
  • Greek-style roasted potatoes
  • Sautéed spinach with garlic
  • Gigantes plaki (baked giant beans)
  • Grilled zucchini slices
A partial, overhead view of a skillet full of Shrimp Saganaki.

About The Ingredients

Pre-cooked, frozen shrimp – Thawed and patted dry.

Extra virgin olive oil – Or any oil you prefer to use.

Onion – I used red onion, but you can also use yellow onion.

Garlic cloves – Pick the biggest coves off the bulb.

Diced tomatoes – Use regular, not fire-roasted. No sugar added.

Vegetable broth – No sugar added.

Fresh parsley – Curly parsley, not flatleaf parsley.

Fresh basil leaves

Dried oregano

Salt and pepper – Add to taste after cooking but before garnishing.

Crumbled feta cheese – Cow feta for mild flavor, sheep/goat combo for medium, or sheep OR goat cheese for the strongest flavor.

Kalamata olives – Pitted and sliced.

Red pepper flakes – These are optional, but it’s such a small amount that it won’t overheat the dish. It just adds a subtle flavor that really works with this dish.

Lemon wedges – For serving.

How To Make Shrimp Saganaki

A pile of shrimp on a white plate.

Thaw the pre-cooked, frozen shrimp. This can be done in the fridge overnight or in a strainer with water running over them for several minutes. Pat them dry with paper towels and set aside.

Chopped onions and oil in a black skillet.
Sautéd onions in a skillet with minced garlic.

Heat the olive oil in a large, cast iron skillet over medium heat. Add the chopped onion and cook until softened. (About 5 minutes). Add the minced garlic and cook for an additional 1 minute.

Diced tomatoes added to a skillet with onions and garlic.

Pour in the diced tomatoes (do not drain them, include the juice), and the vegetable broth. Stir to combine and bring the mixture to a simmer. Cook for about 10 minutes, allowing the sauce to thicken slightly.

Shrimp and herbs added to a skillet with tomato sauce.

Add all the herbs (both dry and fresh), salt, and pepper to the skillet. If using, add the red pepper flakes here as well. Stir well, then add the thawed shrimp to the skillet, stirring gently to coat them in the sauce. Cook for 3-5 minutes, or until the shrimp are heated through.

An overhead view of a skillet filled with Shrimp Saganaki.

Remove from heat. Sprinkle the crumbled feta cheese and Kalamata olives over the shrimp. Allow the feta to soften for 1-2 minutes. Serve with additional fresh herbs for garnish (optional) and lemon wedges on the side.

Storage

Store leftovers in an airtight container in the fridge for up to three days.

Freezing

Not recommended for freezing.

Reheating

Reheat this in a pot or skillet over low to medium heat until warmed through.

More Shrimp Recipes

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An overhead view of a skillet filled with Shrimp Saganaki and garnished with olives, feta, and fresh parsley.

Shrimp Saganaki Recipe

A delicious, Greek shrimp dish that's wonderful served with rice or over toasted bread.
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Course: Main Course, Seafood
Cuisine: Greek
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 265kcal

Equipment

  • 1 Large, cast iron skillet

Ingredients

  • 1 lb. pre-cooked, frozen shrimp (thawed and patted dry)
  • 2 tbsp. extra virgin olive oil
  • ½ cup finely chopped red onion
  • 1 tbsp. minced garlic (or pressed)
  • 14 oz. can diced tomatoes
  • ½ cup vegetable broth
  • ¼ cup fresh, chopped parsley
  • ¼ cup fresh, chopped basil
  • 1 tsp. dried oregano
  • salt and pepper to taste

Toppings

  • ½ cup crumbled feta cheese
  • ½ cup sliced Kalamata olives
  • ¼ tsp. red pepper flakes (optional but delicious)
  • lemon wedges (for serving)

Instructions

  • Thaw the pre-cooked, frozen shrimp. This can be done in the fridge overnight or in a strainer with water running over them for several minutes. Pat them dry with paper towels and set aside.
    A pile of shrimp on a white plate.
  • Heat the olive oil in a large, cast iron skillet over medium heat. Add the chopped onion and cook until softened. (About 5 minutes). Add the minced garlic and cook for an additional 1 minute.
    Sautéd onions in a skillet with minced garlic.
  • Pour in the diced tomatoes (do not drain them, include the juice), and the vegetable broth. Stir to combine and bring the mixture to a simmer. Cook for about 10 minutes, allowing the sauce to thicken slightly.
    Diced tomatoes added to a skillet with onions and garlic.
  • Add all the herbs (both dry and fresh), salt, and pepper to the skillet. If using, add the red pepper flakes here as well. Stir well, then add the thawed shrimp to the skillet, stirring gently to coat them in the sauce. Cook for 3-5 minutes, or until the shrimp are heated through.
    Shrimp and herbs added to a skillet with tomato sauce.
  • Remove from heat. Sprinkle the crumbled feta cheese and Kalamata olives over the shrimp. Allow the feta to soften for 1-2 minutes. Serve with additional fresh herbs for garnish (optional) and lemon wedges on the side.
    An overhead view of a skillet filled with Shrimp Saganaki.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.25the recipe | Calories: 265kcal | Carbohydrates: 9g | Protein: 27g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 199mg | Sodium: 877mg | Potassium: 576mg | Fiber: 2g | Sugar: 4g | Vitamin A: 765IU | Vitamin C: 17mg | Calcium: 229mg | Iron: 2mg

Author: Tiffany McCauley

Title: Food and Travel Journalist

Expertise: Food, cooking, travel

Bio:

Tiffany McCauley is a nationally syndicated journalist and an award-winning cookbook author and food blogger. She has been featured on MSN, Huffington Post, Country Living Magazine, HealthLine, Redbook, and many more. Her food specialty is healthy comfort food recipes.

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