I know.
The above photo might not look like the most appetizing meal suggestion. But it’s one of my favorite go-to meals when I’m in a hurry. My son asks for it every morning for breakfast.
It’s quite simple really. Just mix one serving of low-fat cottage cheese with one serving of yogurt (fruit sweetened), and you’ve got yourself a filling and protein packed meal or snack.
I had to look far and wide for yogurt that was sweetened only with fruit. But persistence paid off. I found some at my local Whole Foods Market.
I like the versatility of this meal as well. All you have to do is change the flavor of the yogurt to have an entirely different meal. Add a salad to the mix and you’re having a pretty great lunch break!
Time To Share
What’s you’re favorite snack?







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