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–+ servings
Clean Eating Kid's Persimmon Smoothie Recipe
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Kid's Persimmon Smoothie

This simple kid's smoothie delivers on nutrition while keeping the sugars natural.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2 servings
Calories: 251kcal
Author: Tiffany McCauley

Equipment

  • Blender

Ingredients

  • 2 medium persimmons (make sure they are ripe and ready to eat! - destemmed and peeled if you don't have a high powered blender)
  • 1 cup light coconut milk
  • ½ tsp. ground cinnamon
  • ½ tsp. pure vanilla extract
  • 1 tsp. lemon juice
US Customary - Metric

Instructions

  • Blend all ingredients together in a blender and serve.

Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.5the recipe | Calories: 251kcal | Carbohydrates: 44g | Protein: 1g | Fat: 8g | Saturated Fat: 7g | Sodium: 95mg | Potassium: 366mg | Sugar: 23g | Vitamin C: 79mg | Calcium: 44mg | Iron: 3.1mg