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Clean Eating Kid's Persimmon Smoothie Recipe

Clean Eating Kid's Persimmon Smoothie

This simple kid's smoothie delivers on nutrition while keeping the sugars natural.

Course Drinks, Smoothies
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Yield 2 servings
Calories 251 kcal
Author The Gracious Pantry

Ingredients

  • 2 medium persimmons (make sure they are ripe and ready to eat! - destemmed and peeled if you don't have a high powered blender)
  • 1 cup light coconut milk
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. pure vanilla extract
  • 1 tsp. lemon juice
US Customary - Metric

Instructions

  1. Blend all ingredients together in a blender and serve.

Recipe Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Kid's Persimmon Smoothie
Amount Per Serving (0.5 the recipe)
Calories 251 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 7g44%
Sodium 95mg4%
Potassium 366mg10%
Carbohydrates 44g15%
Sugar 23g26%
Protein 1g2%
Vitamin C 79mg96%
Calcium 44mg4%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.