Combine all ingredients in a small, zipper-top baggie and toss in the freezer for up to 6 months.
FOR OVERNIGHT OATS:The night before you plan to eat your oats, place them in a jar or covered bowl with 1 cup milk (any kind) and let sit in the fridge overnight. Serve cold or warm up on the stove top or in the microwave.
FOR COOKING OATS:Combine all ingredients in a small, zipper-top baggie and toss in the freezer for a future busy morning! When you're ready to cook simply put the contents of the bag into a small pot with a 1 cup of milk (any kind) and cook according to package directions on the oats container.
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.