Go Back
Email Link
Print
Recipe Image
Equipment
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
No ratings yet
Pesto Avocado Toast
Deliciously simple toast you can enjoy any morning, in minutes.
Prep Time
5
minutes
mins
Cook Time
3
minutes
mins
Total Time
8
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
1
serving
Calories:
462
kcal
Equipment
1 toaster
Ingredients
2
slices
whole-grain toast
2
tbsp.
prepared pesto sauce
½
medium
avocado
¼
tsp.
ground black pepper
2
tbsp.
grated parmesan cheese
(or shredded)
Instructions
Toast the bread and lay it out on a flat work surface with the other ingredients.
Spread the pesto over the toast, 1 tbsp., on each slice.
Divide the avocado and smash equal amounts on each piece of toast using a fork.
Sprinkle pepper over the avocado.
Sprinkle the cheese over the top.
Serve and enjoy.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
462
kcal
|
Carbohydrates:
37
g
|
Protein:
13
g
|
Fat:
31
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
11
mg
|
Sodium:
715
mg
|
Potassium:
652
mg
|
Fiber:
11
g
|
Sugar:
4
g
|
Vitamin A:
842
IU
|
Vitamin C:
10
mg
|
Calcium:
242
mg
|
Iron:
2
mg