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Fresh Pineapple Mango Salsa Recipe
Fresh fruit salsa that can be served with chips or added to other dishes as a condiment.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Condiments, Side Dish
Cuisine:
American, Mexican
Servings:
6
servings
Calories:
68
kcal
Ingredients
2
cups
fresh pineapple
(diced small)
2
cups
fresh mango
(diced small)
1
medium
Roma tomato
(diced small)
¼
cup
finely diced red onion
1
tbsp.
chopped, fresh cilantro
(omit if you hate cilantro)
2
tbsp.
finely diced jalapeno
2
tbsp.
lime juice
½
tsp.
salt
Instructions
Dice and chop all the ingredients as indicated, and add them to a large bowl.
Add in lime juice and salt. Mix to combine and serve.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
cup
|
Calories:
68
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
0.3
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
196
mg
|
Potassium:
205
mg
|
Fiber:
2
g
|
Sugar:
14
g
|
Vitamin A:
774
IU
|
Vitamin C:
56
mg
|
Calcium:
17
mg
|
Iron:
0.3
mg