Go Back Email Link
–+ servings
Clean Eating Crepes Recipe
Print Recipe Add to Collection
5 from 2 votes

Crepes

A delicious breakfast for any special occasion!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: French
Servings: 6 crepes
Calories: 84kcal

Ingredients

  • 2 large eggs
  • ½ cup milk (I used unsweetened almond milk)
  • ¼ cup water
  • 1 tsp. vanilla extract
  • 1 tbsp. honey (or maple syrup)
  • ¼ cup whole wheat pastry flour (affiliate link)
  • 1 tbsp. oil
  • Sucanat blended into powdered sugar and used as needed for topping
US Customary - Metric

Instructions

  • In a large mixing bowl, whisk together everything except the Sucanat (that's just for topping).
    2 large eggs, ½ cup milk, ¼ cup water, 1 tsp. vanilla extract, 1 tbsp. honey, ¼ cup whole wheat pastry flour (affiliate link), 1 tbsp. oil
  • The trick with crepes is to keep them thin. These are not pancakes. They should be about the thickness of a thin tortilla.
  • Ladle some batter slowly into an oiled, non-stick pan. Rotate the pan so that the batter spreads thinly and evenly over the entire base of the skillet.
  • Cook on low to medium heat, flipping as needed until cooked.
  • Place the cooked crepe on a plate, add your favorite fillings, and either roll them up like a burrito or fold them into quarters.
  • Sprinkle with a little powdered Sucanat, and enjoy!

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1crepe | Calories: 84kcal | Carbohydrates: 6g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 64mg | Sodium: 33mg | Potassium: 67mg | Sugar: 3g | Vitamin A: 125IU | Calcium: 34mg | Iron: 0.5mg