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Avocado Toast With Everything Bagel Seasoning
A delicious breakfast toast seasoned to perfection with Everything Bagel Seasoning.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
1
serving
Calories:
304
kcal
Equipment
1 Cutting board
1 sharp paring knife
1 toaster
Ingredients
2
slices
whole grain bread
½
medium
avocado
⅛
tsp.
salt
¼
tsp.
ground black pepper
2
tsp.
Everything Bagel Seasoning
Instructions
Gather and measure all your ingredients as needed, then toast the bread to your liking.
Smash a quarter of an avocado onto each slice of bread using a fork.
Sprinkle salt to taste over the avocado.
Next, sprinkle the ground pepper on to your liking.
Lastly, sprinkle on the Everything Bagel Seasoning.
Try it and see if anything needs adjusting. If so, adjust and enjoy.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
304
kcal
|
Carbohydrates:
33
g
|
Protein:
9
g
|
Fat:
17
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
10
g
|
Sodium:
1070
mg
|
Potassium:
634
mg
|
Fiber:
10
g
|
Sugar:
3
g
|
Vitamin A:
151
IU
|
Vitamin C:
10
mg
|
Calcium:
106
mg
|
Iron:
2
mg