In a large mixing bowl, combine all ingredients, blending thoroughly by hand.
Fill your baking cups (cupcake papers - the silver, foil ones work best for this) level to the top of the baking cup.
Bake for approximately 35 - 45 minutes. Check these with a meat thermometer to be sure they are done. They should reach a minimum of 165 F. on a meat thermometer.
Allow to cool and store in the refrigerator. These freeze well and thaw quickly.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.