Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
No ratings yet
Tarragon And Garlic Chicken Rub For The Grill
A delicious rub for any cut of chicken. Perfect for grilling!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Barbecue, Seasoning
Cuisine:
American
Servings:
1
serving
Calories:
237
kcal
Ingredients
1
tbsp.
onion powder
1
tbsp.
garlic powder
1
tbsp.
dried parsley
2
tbsp.
dried tarragon
1
tbsp.
fresh lemon zest
US Customary
-
Metric
Instructions
Blend all spices together and rub onto chicken, making sure you get even coverage with spices over the whole piece of meat.
Bake or grill as usual.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
237
kcal
|
Carbohydrates:
47
g
|
Protein:
15
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
106
mg
|
Potassium:
1611
mg
|
Fiber:
11
g
|
Sugar:
3
g
|
Vitamin A:
1528
IU
|
Vitamin C:
56
mg
|
Calcium:
593
mg
|
Iron:
14
mg