A white bowl sits filled with this delicious, clean eating strawberry soup. A single fresh strawberry sits perched on the handle of the bowl against a completely white background.

Clean Eating Strawberry Soup

A delicious summer dish made with ripe, fresh berries. It works equally well as a main meal or a dessert!

Course Appetizer, Dessert, Main Course, Soup
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Yield 5 servings
Calories 85 kcal
Author The Gracious Pantry


  • 32 oz. fresh strawberries (washed and stems removed
  • 1 cup plain Greek yogurt
  • 1 tsp. pure vanilla extract
  • 2 tbsp. fresh lemon juice
  • honey to taste (optional if you're berries are not that sweet)
US Customary - Metric


  1. Place all strawberries in a blender and blend.

  2. Add all other ingredients and blend until well combined and smooth. 

  3. Chill for 2-3 hours if desired, but not necessary.

  4. Note: Used as a dinner soup, err on the side of caution when adding the honey. If this is meant to be a dessert soup, sweeten appropriately. Much will also depend on the sweetness of your strawberries.

Recipe Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Strawberry Soup
Amount Per Serving (1 cup)
Calories 85
% Daily Value*
Cholesterol 2mg1%
Sodium 16mg1%
Potassium 333mg10%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 10g11%
Protein 5g10%
Vitamin A 20IU0%
Vitamin C 109mg132%
Calcium 73mg7%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.