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Healthy Avocado Pesto Alfredo
A delicious, creamy alfredo sauce that is totally dairy free.
Prep Time
10
minutes
mins
Blend Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Condiments
Cuisine:
Italian
Servings:
8
servings
Calories:
86
kcal
Equipment
1 Blender
Ingredients
2
medium
avocados
(I used Hass avocados)
½
cup
packed, fresh basil
¼
cup
lemon juice
2
tsp.
garlic powder
salt
to taste
water
as needed
US Customary
-
Metric
Instructions
Place all ingredients in a medium mixing bowl and blend with an immersion blender (or, blend in a regular blender) until smooth.
Add water to reach your desired consistency.
Once smooth, transfer to a food-safe container and store in the fridge for up to 3 days.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
cup
|
Calories:
86
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
270
mg
|
Fiber:
3
g
|
Vitamin A:
150
IU
|
Vitamin C:
8.3
mg
|
Calcium:
9
mg
|
Iron:
0.4
mg