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Overhead partial focus. A white bowl full of Slow Cooker Butternut Curry Soup. A wood spoon rests in the bowl.
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Slow Cooker Butternut Squash Curry Soup

A creamy and delicioius soup that is perfect for fall.
Prep Time15 minutes
Cook Time8 hours
Total Time8 hours 15 minutes
Course: Appetizer, Main Course, Side Dish
Cuisine: American
Servings: 8 servings
Calories: 227kcal

Equipment

  • 3.5 quart slow cooker

Ingredients

  • 2 lbs. butternut squash (peeled, seeded, and cut into 1-inch cubes)
  • 15 oz. can full-fat coconut milk (unsweetened)
  • 1 small red onion (chopped)
  • 15 oz. can diced tomatoes (no sugar added)
  • 2 cups chicken broth (or vegetable broth for vegan)
  • 1 tbsp. curry powder
  • 2 tsp. ground cumin
  • 1 tsp. ground turmeric
  • ½ tsp. ground cinnamon
  • 1 tsp. garlic granules (or garlic powder)
  • 1 tsp. salt
  • 15 oz. can chickpeas (no sugar added - drained and rinsed)
  • ground black pepper (to taste at serving)
  • fresh, chopped cilantro (optional for garnish)

Instructions

  • Add butternut squash, coconut milk, onion, tomatoes, broth, spices, garlic, salt, and pepper to the slow cooker. Stir to combine.
    Pouring broth into a slow cooker crock.
  • If you want a smooth soup, add the chickpeas now. If you want more of an actual curry, add them after blending the soup.
    Chickpeas added to a slow cooker crock.
  • Cover and cook on Low for 6–7 hours or High for 3–4 hours, until squash is tender.
    High setting on a slow cooker crock.
  • When done, blend the soup with an immersion blender until creamy and smoothe.
    Blending the soup with a stick blender in the slow cooker crock.
  • Serve hot, garnished with fresh cilantro.
    A wood spoon lifts up a bit of Slow Cooker Butternut Curry Soup from a white crock. Overhead focus.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1cup | Calories: 227kcal | Carbohydrates: 27g | Protein: 6g | Fat: 13g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 746mg | Potassium: 755mg | Fiber: 6g | Sugar: 5g | Vitamin A: 12140IU | Vitamin C: 31mg | Calcium: 115mg | Iron: 4mg